More pics of Cooking w/the Mommas me and a few of the staff going over the game plan Ai Charlotte #Culinary

Okay last set. We had a ball Sunday Cooking w/the Mommas of Tuscany Ai Charlotte #Culinary at it's finest.

So this is how I am spending my break from Ai Charlotte. And yes I cooked this #Culinary

I am in a state of peace listening to India Arie .....I Am Light. This song is me.........indeed. Thank you India 4 being the vessel.......

Because he cleaned my car seats Keivu G. Knox

Top view of his plate: Flat Iron Steak, 6 Pepper Potatoes, Swiss Chard w/Blackberry Mint Jalapeño Sauce Keivu G. Knox

His dessert: Lemon Almond Cream Cheese Pound Cake w/ Blackberry Mint Jalapeño Sauce Keivu G. Knox

Yesterday

Barbecue Chicken, Riesling Sweet Pepper Pear Risotto & Asparagus Keivu G. Knox Ai Charlotte #cookingboldly

Duck Rinds, Bok Choy and brussels sprout slaw on top of lychees butternut squash puree with a lychees buerre blanc.

Filet Mignon w/French Tarragon & Chive Compound Butter & Asparagus. Paired w/Cabernet Sauvignon. Caron LeNoir-Kelly Keivu G. Knox

5 hrs to nominate someone who always puts others above themselves for a special gift. Rules: bit.ly/1MfEKPL

5 hrs to nominate someone who always puts others above themselves for a special gift. rules: bit.ly/1O7uN3W

5 hrs to nominate someone who puts others above themselves. Who will you nominate? rules: bit.ly/1MfEKPL

Ladies let him get a job before he gets you....free is not always valued #knowyourworth Impact City Church ✟ @iChurchPastor

.MarioArmstrong on #Periscope: A TRIBE CALLED QUEST - live tribute mix for #Phife dawg! 🎵💯 #HipHop pscp.tv/w/acKElTFXTEVS…

Roasted Sweet Peppers stuffed w/Goat Cheese because he has to eat Keivu G. Knox

Because he has to eat

Peanut Butter Crème Brulée w/Chocolate Covered Strawberries because he has to eat