This was just sent to me. Had to share. #OGs #2subs #HK7s 🏉🇨🇦 The first Canadian 7s team to compete at the Hong Kong 7s: Paul Monaghan, Ro Hindson, Garry Hirayama, Andrew Bibby, Gary Grant, Ray Rodgers, Robbie Greig, Spence McTavish, Hans de Goede.

Rarely do we have people come into the rugby community who truly embrace the Canadian culture and make such a positive impact on the game across the country. Thank you Damo & Debs for everything you’ve done for our team, and Canadian rugby. We’ve been so lucky to have you both.

From here on out, it’s only blue Gatorade for me. #LikeKawhi

Shout out to Doug Tate & Rick Farrally who’ve officially retired from coaching at UVIC. It’s hard to think of two more influential figures in Canadian rugby, and over the better part of 3 decades have given so many opportunities and impacted so many lives. #Vikes4Life #FatTugs 🍻

Honoured is an understatement. 🇨🇦 #Tokyo2020

Woke up in Japan 🇯🇵. #Tokyo2020

Cardboard = comfy. #Tokyo2020

Skateboarding at the Olympics is 🔥🔥🔥. #Tokyo2020

Olympic debut today for Canadian men’s rugby 7s. So honoured and proud to be a part of this team. Thank you to everyone for all the support! 🏉🇨🇦 #Tokyo2020 #LFG

Rugby 7s is wild. Quarterfinals here we come. #Tokyo2020 🏉🇨🇦 via: The New York Times

One of the greatest honours of my life. Thank you for all the support! Arigato gozaimasu ✌🏽 #Tokyo2020 🏉🇨🇦

A big thank you to #Tokyo2020 for hosting an amazing The Olympic Games despite so many challenges. Really looking forward to watching and supporting our Canadian Paralympic Team team later this month. 🇨🇦

LOVE to see it! 🎯🥶

Phil4:13 Bula vinaka, at the stadium this morning for interview to represent rugby and we both managed to say good morning to our flags, before head to kids clinic Nate Hirayama 🇨🇦 and my 🇫🇯 #Singapore7s #HSBC7s #worldrugby

These boys were class on the weekend 🔥🔥

The #WorldOfOpportunityProgramme comes to Vancouver. Alongside our partners, Ghislaine Landry and Nate Hirayama, we gave a group of young Canadians a unique insight into potential career opportunities in the world of sport. #HSBC7s #Canada7s #Rugby7s

Love your work Dallen Stanford 🎙️

LOVE to see it! 🙏🏽🥿🏉🇨🇦

There aren’t enough screens in my house for all the sports I’m planning on watching today. #RWC2023 #NFL

Opened this yesterday morning. Damian McGrath how do I get this signed??