A good time was had by all Telford parkrun this morning - many thanks to all the volunteers who helped out

Only two weeks to go until the Wrekin Wrecker on Sunday 23 November at 11am - sure to be a great event as always #wrekinwrecker

Remember to get those predicted times in if you want to do the club handicap at Lilleshall on Wednesday (members only)

We have had an amazing response from runners since entries opened last Thursday and places are filling up fast. We suggest signing up asap!

“Staffs Newsletter: Severn Trent Water works cause change to Stafford Half Marathon route ow.ly/E9Hlv” at least no Tixall Bank!!

Provisional results for the Little Stretton to Stiperstones Time Trial - goo.gl/GblqrS

Less than one week till the #wrekinwrecker - challenge - yes, likelihood of mud - high, sense of achievement when finished - indisputable!

If you want a good local 10K it is hard to think of a better one than the @MD10krace Worth booking this asap - bookitzone.com/e/dn2FFX

It's the Awards Evening tonight - food, dancing, good company. What's more to like.

Get in quick if you want to run the Wheaton Aston 10K on 27 December 2014 - over 480 entrants at the last count so will soon be filled!

Thanks to all the competitors and marshals at the #wrekinwrecker today - went brilliantly!

Pls RT: There is now less than a third of the places left for the 2015 StaffordHalfMarathon. We advise that you enter asap if you want a place!

Cardington Cracker Hill Race organised by Telford AC this Sun from Cardington near Ch Stretton 11 am. Please remember FRA kit requirements

Full results from todays Cardington Cracker Fell Race now published to the TAC web site fb.me/6U9otsS1H

Who is at Mortimer Forest tomorrow - 10 miles off road - usually muddy - bargain £6 - lovely! ludlowrunners.org/mftr2014/ #mortimerforest

Lilleshall 5m next week - we want as many NDRC members as possible!

Great coverage of our Route66 sportive in this weeks Newport Advertiser

Off to this later?? RT Telford AC: #sexarathon entries on the day are £35 attached and £47 unattached #thejoyofsix

#Sexarathon Race results Lilleshall 5 #TheJoyOfSix telfordathleticclub.blogspot.co.uk/2015/04/lilles…