Looking for biohacking tips? You aren't alone. Recently, TikTok US has exploded with videos showing how to reset your nervous system Check out our latest piece for small tricks & tips on how to hack your brain and reset focus original.newsbreak.com/@narbis-159050…

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health? We spoke to experts on unhealthy brain habits and how to break them: original.newsbreak.com/@narbis-159050…

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health? We spoke to experts on unhealthy brain habits and how to break them: original.newsbreak.com/@narbis-159050…

On average you will lose 85,000 brain cells a day and according to Amen Clinics, you can tweak your diet to slow down the aging process Learn more about brain food HERE: bit.ly/3JZgtjJ Daniel G. Amen, M.D.

As an educator, it's likely you'll be teaching a few students who suffer from ADHD While every child is different, we've compiled a list of top tips for teaching students with the disorder. #teachingwithadhd #teachingadhd original.newsbreak.com/@narbis-159050…

The six best brain foods: Eggs Fish rich in omega 3 Turmeric-infused foods Dark chocolate Spinach Walnuts MORE: original.newsbreak.com/@narbis-159050…

This The Wall Street Journal piece by Rolfe Winkler breaks down how digital startups seized on looser pandemic rules for prescribing ADHD drugs like Adderall. We created our smart glasses as a non-drug alternative to help people with attention issues learn to focus wsj.com/articles/start…

Looking for biohacking tips? You aren't alone. Recently, TikTok US has exploded with videos showing how to reset your nervous system Check out our latest piece for small tricks & tips on how to hack your brain and reset focus original.newsbreak.com/@narbis-159050…

Curious about the efficacy of #neurofeedback? This piece breaks down some key questions about NF, including: - What is it? - How can it help? - What does it treat? georgetownpsychology.com/2018/09/neurof…

Have you ever felt like you were living life on autopilot? You aren't alone. To help get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. original.newsbreak.com/@narbis-159050…

The six best brain foods: Eggs Fish rich in omega 3 Turmeric-infused foods Dark chocolate Spinach Walnuts MORE: original.newsbreak.com/@narbis-159050…

Mindfulness can be very beneficial for improving anxiety. It helps to improve emotion regulation and has been studied extensively, says Jay L. Serle, Ph.D., clinical director of the Ohana Luxury Alcohol Rehab program. Check out his top mindfulness tips HERE: original.newsbreak.com/@narbis-159050…

Curious about the efficacy of #neurofeedback? This piece breaks down some key questions about NF, including: - What is it? - How can it help? - What does it treat? georgetownpsychology.com/2018/09/neurof…

Have you ever felt like you were living life on autopilot? You aren't alone. To help get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. original.newsbreak.com/@narbis-159050…

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health? We spoke to experts on unhealthy brain habits and how to break them: original.newsbreak.com/@narbis-159050…

Ever put in what feels like a full-day's work only to find zero actual tasks checked off your list? We've compiled a list of techniques to help optimize your workflow and stay sharp, including: - Setting achievable goals - Utilizing task blocking MORE: original.newsbreak.com/@narbis-159050…

Experiencing that 'living life on autopilot' feeling in the new year? You aren't alone. To get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. original.newsbreak.com/@narbis-159050…

Looking for biohacking tips? You aren't alone. Recently, TikTok US has exploded with videos showing how to reset your nervous system Check out our latest piece for small tricks & tips on how to hack your brain and reset focus original.newsbreak.com/@narbis-159050…

Ever put in what feels like a full-day's work only to find zero actual tasks checked off your list? We've compiled a list of techniques to help optimize your workflow and stay sharp, including: - Setting achievable goals - Utilizing task blocking MORE: original.newsbreak.com/@narbis-159050…

The results of a recent study on restoring normal functioning in the brains of cancer patients support further research of whether #neurofeedback is an effective approach MORE: sciencedaily.com/releases/2022/…