Alex’s new helmet 👌🏽 I have a matching one and will wear it at my next competition if this gets 150 retweet’s 🤔

Breaking a 30 year old World Record is kinda special. Next sunday I'm going for another one - I reckon it will be harder than today! If you would like to show your appreciation for either/both, please pop a pound or two on here ⬇️ thank you justgiving.com/fundraising/al…

This is what treatment could cost you if we don’t all fight for the NHS. Please follow and RT if you’re happy to do you part. Just two clicks to show your support.

🎉 It's competition time! 🎉 With the weather getting cold, we're putting a pair of runr Winter Bobble Hats up for grabs. To enter, simply follow us & RT this post! Check out our range of Bobble hats here - runr.co.uk/collections/bo… Comp closes midnight 10/11/19 #runr

As the home of the original C4 News FactCheck in the UK we need to point out “factcheckUK” has nothing to do with Channel 4 News it is the renamed twitter account of @cchqpress- Conservatives no political party should be trying to cloak themselves in the guise of independent journalists

Please if you are a #rugby fan retweet this. The documentary following #doddieweir over the past two years is on at 7 tonight BBC Scotland #MND find someone you love, sit with them, and watch until the end: bbc.co.uk/news/av/uk-sco…

‘You’re not going to silence our voice’ — Filmmaker Matthew Cooke offered this comprehensive and passionate takedown of Republican hypocrisy

Great to spend some time with young David from cerebralpalsytrust at Wellington College today who spent well over two hours covering almost 2k today as he trains to walk 5k next month to raise money for someone else… instagram.com/p/B8VDHuCnpl4/…

I don’t think UK Prime Minister will ever see this, but who knows if it gets retweeted enough. A letter to the Prime Minister

Please help us get this video seen by as many people as possible. NHS staff like this brave woman cannot get the food they need, and something needs to be done about it urgently.

I have changed from being a consultant thoracic surgeon to an ICU Nurse to help with the intense pressures on our ICU now. If like me you are in the NHS but working less to free up space for COVID patients, can I encourage you to #put-in-a-shift in your ICU to help them out !

.BBC Sport If you and your family fancy a moment to chuckle over, send me your random events from the house/garden and I’ll add the Commentary. That’s the whole point of “ Lockdown Live.” Well done JJ Chalmers for your imaginative Grand Prix! x.com/JJChalmersRM/s…

This is what it means to make your England debut. 😍 Congratulations Tom Dunn | Cap 1417 ⚠️ Warning: Tissues may be required. #GuinnessSixNations

#gotyourbackNHS 💙

Honest tweet now. This account is run by frontline NHS staff. There’s just 3 of us. We have tried our best to get out what is happening on the ground. But we are completely exhausted. If you support what we are doing pls will you follow & RT this to your followers? Thank you 🙏🏻

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