I'm thinking of skipping breakfast this am..."Fasting as a Therapy in Neurological Disease" ncbi.nlm.nih.gov/pubmed/31627405

Finished round 2 #Lemtrada 2 weeks ago. Amazing to think how the contents of this little bottle can help halt relapses for so many with #RRMS I hope I’m one of them🙏 Now just need to stay away from germs 😷 stick to anti-listeria diet for 3 months & stress for rest of life!🤔

Thank you to you all for your support and kind words the past year. Here’s wishing all MSers a healthy and happy 2020 💕🎆

My New Year resolution: To practice regular Intermittent Fasting throughout the year. Scientists say it causes myelin regeneration - the only cure for MS! Read more about this and/or the Diabetes drug offering hope of treatment for MS see link below : theguardian.com/science/2019/o…

Have tried 2 days intermittent fasting this year to help with my MS. Can I ask if any MSers have tried this and what your experience was?

I think we’re rediscovering the most basic natural cure for MS myelin repair - lies in calorie restriction and intermittent fasting. I’m reading about this every where! On day 3 of fasting this year and it’s only 10 Jan 😊

I’d be up for drinking gold for 12 weeks as part of a remyelination trial!! I wish the those on the trial see life enhancing benefits. Best wishes 😊🤞🏻

I wish I had known the symptoms of #sepsis last year. I had an MS relapse was given steroids for it, got a sore throat, that turned to sepsis. 4 days later was rushed to resuscitation unit verge of death. Hospital team saved my life. x.com/bbchelena/stat…

On 5th day of intermittent fasting this January. Today’s one will be 19 hours. Woke to a beautiful sunrise. Legs wobbly. Done 10 mins on treadmill too. Feeling good 😊#MSwarrior #lemtrada #fasting

#OvercomingMS my 2020 daily habits: Walk 30 mins, 20ug of Vit D, Ginko biloba for my cog fog. Flaxseed sprinkled on everything! Switched to whole grains incl brown rice and pasta, more veg, more fish,less red meat. Intermittent Fasting at least once week. To help my MS🛑 🙏🤞🏻

Yeah #Lemtrada 3 month anti-listeria diet finishes today! What a relief to be able to get through this last stage of round 2 😊. Self restraint is a good thing... but now I can eat normally again without fear 🧀 🥗🍦

Went to a lunchtime fundraiser in Harrow this afternoon for MS-UK - Multiple Sclerosis Charity . They raised £585 😊Well done Samira, Shama & Zarmeen, you ladies are awesome!💕

We’re booked on a 3 day break to Barcelona mid March (bought in Jan) to celebrate being 5 months post Lemtrada second round, not sure we should go now ??🙁. I’m going to ask my nursing team team this week. Is anyone in a similar situation of having booked a break? Or have advice?

Neuro nursing team replied to my question re should I cancel trip to Barcelona next week with ‘look at gov advice’- none for Spain. Asked my neuro doc he said better avoid. So I’ve decided to cancel. Will mark 5 month post #lemtrada at home in UK. Pity, but best to #BeSafe 🙂😷🦠

8am today I went out for my first 10 min walk in over 3 weeks, my road was deserted. But I still felt nervous. 3 more weeks of lockdown, how’s everyone doing?

Caught red handed! Solved the mystery of why my Camelia buds never flower 🌹 🐿 😳🤪#NationalGardeningWeek #containergardening #camelia

Life with MS Cog Fog: A Summary.

Been off Twitter for couple of months and it did me good! Returned because I’m curious to see what’s being said about the Oxford coronavirus vaccine, wondering if pwms post 1 year second round #Lemtrada can have it? Your thoughts most welcome...

Yep, stress and anxiety are my triggers for a relapse. Useful tips on looking after your self...

I have problems with slurring when fatigued and voice volume 🙁. Do you have any of these symptoms:-