New stamp honours the legacy of Chloe Cooley. @NHenryFundi: “Cooley’s pain, suffering and bondage did open up a gateway to freedom for others. [...] its incumbent to recognize the realities of enslavement and seek to heal and reconcile through that.” vancouver.citynews.ca/2023/02/01/can…

Chloe Cooley was an enslaved Black woman in Upper Canada in 1793. Her acts of resistance in the face of violence led to Canada’s first legislation limiting slavery. #BlackHistoryMonth

“We put our heart into what we cook”: Jamaican immigrants Albert and Malenda Bartley opened up Top Taste just eight years ago — but it quickly became a staple of their Kingston, NY community. They tell Vladimir Duthiers how they’ve made their dreams come true — and exceeded them.

This is why, even now, I’ve never succumbed to hubris regarding the dangers of Covid. We REALLY want it to be “just a cold,” but it’s not a cold. It’s neurological, and it’s stealthier than us. Those who have friends with “long Covid” know it’s no joke: scientificamerican.com/article/long-c…

Today in 1920, Barbara Howard was born, and this is her story! Born in Vancouver, she was one of the fastest sprinters in Vancouver growing up. In September 1937, she completed a time trial, and broke the British Empire Games record in the process. 🧵1/4

Championship ends with two runs scoring on a dropped strike three while the other team is celebrating thinking they won. Brutal

Jomboy Media That ball is still live to this day… may be live forever. PS: That second baseman deserves a 30 for 30 on his feelings on this entire play.

12-year-old Anthaea-Grace Patricia Dennis, is about to become the youngest Canadian to ever graduate from university. cbc.ca/news/canada/ot…

A key success factor in Switzerland’s attractive, high ridership system our delegation learned about is the principle of "One Journey, One Ticket": the idea that when you pay a fare, it's for your entire journey, no matter how many times you transfer between modes or operators.

I learned a beautiful word today. Apricity, which means the warmth of the sun during winters.

@mitchduganmd Imagine your immune system as a fortress. Just as a fortress needs a steady supply of quality materials to remain strong, so does your immune system require nourishing foods. A rainbow of fruits and vegetables, whole grains rich in fiber, lean proteins, and the right fats arm our

Mark Scheig Regardless of who this happened to, DUIs need to hold a much much harsher penalty than they do. The number of families that get torn apart because one selfish person didn’t want to Uber is absurd. My thoughts are with Gaudreau’s family in this unimaginable circumstance.

#Canada is so lucky to experience all four seasons to the fullest! In fall, it's one of only six countries where you can see vibrant red foliage—thanks to the same pigments found in cherries, anthocyanins. What's your fave place to go leaf peeping? 🍁

read the books you bought … read the books you bought… read the books you bought.

today I used a wire I’ve kept in my box of cables since 2011. please applaud

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Hi Canada, daylight starts to increase in 4 days.

Now is the time to fight for our values.

We’re buying Canadian, and we’re building Canadian.

I’m not asking you, I’m telling you. Take a moment and listen to this 81 second response from Victor Glover after being asked if he had any thoughts leading up to Easter. I don’t quite think it can be overstated how perfect this crew is for the job.