Notice how Democrats are accepting the results of the election and not crying fraud and cheating? Democrats won’t storm the Capitol on January 6th. Just pay attention to that difference today.

RFK Jr. The MAHA plan

Friends, I’m telling you, make sleep your number one priority and everything in your life will improve.

Starting tomorrow & every Thursday thereafter, Huberman Lab podcast releases HUBERMAN LAB ESSENTIALS: 30min long episodes focused on the essential science & protocol takeaways of every topic. Full length HLPs still released every Monday. Thank you for your interest in science!

Major driver of healthcare cost

Deep sleep is one of the most power things you can do for heath and wellness. Missing it is very bad. Here's how you can get it. 🧵

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We have a food system that pays no attention to health, and the healthcare system that pays no attention to food.

Remember that you will rise to the level of your systems, not the wants of your goals.

As you age, cholesterol can lead to arterial plaque, increasing heart attack risk and cardiovascular disease. I completed a low-dose CT scan to measure mine. It came back as 0. A perfect score. 0% heart attack risk in the next 10 yrs. What you need to know🧵

A teenage boy with epilepsy and autism behaviors switched to a ketogenic diet and saw life-changing results. Seizures stopped, and autism behaviors improved within weeks. Inspired, psychiatrist Dr. Albert Danan offered the diet to 31 patients with chronic, severe,

A number of companies are exploring how natural polymers—such as corn, mushrooms or agricultural waste—can be used as alternatives to plastic econ.st/417PKvU Photograph: Getty Images

This makes great sense as it’s grounded in vast amounts of human data on circadian biology and mental health. Delighted to hear it!

There is no conspiracy among doctors to make people sicker. We thrive when we treat sick people. It is our job. It is when medicine is most pure. Everyone gets sick. You are lucky to have a good doctor.

Unpopular take - AI will make us more medieval, and very quickly. AI is the new Industrial Revolution. If anything, it’s under-hyped (trust me), but instead of automating muscles, it’s automating minds. When AI can write, analyze, or even mimic judgment, truth itself feels like

We’ve spent $8 trillion in the Middle East That’s 100 X annual federal spending on roads and bridges Picture how great our country could be if we’d spent that $ here Imagine how affordable groceries & housing would be if we hadn’t printed all that $ grok.com/share/bGVnYWN5…

AUSTIN WELLS CALLS GAME #WorldBaseballClassic

¡Qué orgullo! ⚾ Nuestra selección dominicana vence a Corea del Sur y avanza a las semifinales del Clásico Mundial de Béisbol. Este equipo juega con talento, pasión y el corazón de todo un país. ¡Dominicano y Ya! 🇩🇴

Agradecido con Dios por el privilegio de representar a mi país Vestir el nombre de la República Dominicana en el pecho es un honor inmenso Gracias a mis compañeros, al mánager y a todo el pueblo dominicano por su apoyo RD eres orgullo,pasión y alegría Te amo con todo mi corazón

This team reminded us of something very important: the pride of being Dominican and the passion with which we play this game. To our players I say: thank you for representing our nation with dignity! We are proud of all of you!! 🇩🇴🇩🇴 Thank you!!!