Luxuries that don’t look like luxuries, but are: 1. Having your mom alive 2. Taking hot showers 3. Good health 4. Mental, emotional, and spiritual peace 5. Mild days. Not too cold, not too hot 6. Living 10 minutes from work 7. Living 5 minutes from the gym 8. Having quiet

Acknowledge what feels heavy with compassion instead of judgement Image: instagram.com/dearbeautifulf…

“Growth looks different as you age. It becomes less about becoming someone impressive and more about becoming someone at peace. There is real beauty in that shift.” ~Alexa Ortiz

The longest-lived people don’t “work out.” They walk. They garden. They cook. They clean. They carry things. They climb stairs. They move naturally, without thinking about it, every single day.

Whatever needs doing, you can do it. Whatever you’re going through, you will get through it Image: instagram.com/allontheboard

4 out of 5 Great Lakes agree, two peninsulas are better than one. Happy National Michigan Day to all!

There is so much joy to be gained from so little. All you need to do is notice Image: instagram.com/headspace

#thankful

Life will never be problem-free, but it can still be beautiful, joyful, and worth living. Even while you’re figuring things out.

Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit. 💆‍♀️✨

Two of the most underrated blessings: Good health and peace at home. A life without chaos isn't boring. It's a blessing.

I happened to find these in an old cupboard today - A classic!!

Yes 🙏

Maturity is accepting that you won't always get all the answers or apologies for shit that hurt you, but you heal without closure anyway.

Finn loves watching the #PuppyBowl

Walk after meals. Walk when you’re bored. Walk when you’re stressed. Walk between your sets. Walk in the morning. Walk at night. Walking is the most underrated exercise on the planet. Get out and get moving.

Visiting here in 60(ish) days and I can’t wait!!