If you are struggling with your mental health and unsure where to turn, contact the Black Country 24/7 confidential helpline for advice. This service is available 24 hours a day, 7 days a week. Call freephone 0800 008 6516 or text 07860 025 6516

Join us for Nature Play at Hawbush Community Gardens. Check out the link for further information. eventbrite.co.uk/e/mindful-expl…

Another fantastic celebration: peer support volunteers, 23 families, health visitors, Mindful Moms Community Dudley MVP, bubbles, love and milk! #DudleyBreastfeeds #WBW2022 #StepUpForBreastfeeding DGFT Infant Feeding Dudley Council Dudley CVS Dudley Council @

We would love to welcome you to join us for a chat and a cuppa. Snacks and refreshments provided.

This year’s Are you ok? Award recognises people who are supportive listeners and have helped others with their well-being. Congratulations to award winners Mindful Moms Community and Chris Wrigley who volunteers at The Mary Stevens Hospice 🌈 #BeKindDudley

We'd like to spotlight Ayesha from Autistic Parents UK who was so open and receptive to the group support we gave. Ayesha went on to build a great team, dedicated to making life a little bit easier for autistic parents. We’re really pleased it all started in #Dudley borough.👏

Pictures from today's walking group. We had such a wonderful time exploring, spotting signs of nature and had a great feeling of community and togetherness.

Lots of enthusiastic conversations today at our community mental health transformation event. People coming together to make positive change for our Black Country communities. #BCmentalhealth

Great day networking whilst having discussions around the transforming of community mental health service's. #BCmentalhealth

To celebrate International Women's Day...local community group 'Mindful Mum's asked The Trust if they could use our Norton Rd Hub to hold a party...we were more than happy to oblige!!! Camphill Village Trust Stourbridge News #InternationalWomensDay

💭 Are you passionate about mental health and want to make a difference in the Black Country? Join our online event to discover how we’re transforming mental health services, and how you can get involved Click here to register 👉 bit.ly/3YIyOHf #BCMentalHealth

Completely and utterly unacceptable - change is needed YESTERDAY

💭 Have you or a loved one used mental health services in the Black Country? 💭 Your experiences can help improve services for everyone. Join our community mental health transformation, find out more: bit.ly/3jYnHvR #BCMentalHealth

“Every autistic person is different, but every autistic person faces the same barriers in life. This is why I am doing the Walk For Autism" Good luck to our own David Stocks who is taking on the Walk for Autism challenge. Read more at: bit.ly/3nf8YxA #WAAW23

We have 8 weeks remaining for our Move and Groove Sessions these sessions are FREE to attend which includes toast and biscuits & juice for children also a drink for parents. Booking is essential, DM for the Eventbrite link.

#togetherinachangingworld #MaternalMentalHealthAwarenessWeek #homestart

Busy great day ……now with Jayne from Advance Beyond Project Beyond_halo at Moms Mindful Hub Halesowen talking about how we can help each other Mindful Moms Community #wellbeing # personal development #networking l#empoweringwomen Volunteer Centre Dudley 🙏angel Eileen🙏MoRServ: Martyn’s Law

The saying "fill your cup first" is like a gentle reminder to put your own oxygen mask on before helping others. It's all about topping up your own energy, resources, and emotional well-being. When your cup is full, you can be there for others. What fills your cup?

This is happening tomorrow. We would love for you to support us with raising awareness around maternal mental health, showing others that they are not alone and that there is support out there.