Happy #InternationalYogaDay thanks to Moksha St.Catharines for helping me start my day with a 90min class! #grateful #summervacation

It's back! 🧘‍♀️Yoga on the Lawn at City Hall with Shannon Passero and Moksha St.Catharines Thursday, July 12th at noon. Bring your mat and your friends! #OurHomeSTC #yoga #downwarddog

Two chances to practice outside this evening! 5:30pm - Qi Gong at #MontebelloPark 7pm - Yoga in the vineyards at Westcott Vineyards #Niagara #Yoga #StCatharines #OurHomeStC #QiGong

Great advice from the business & entrepreneurship breakout panel Craft Arts Market, Moksha St.Catharines, GardenCityEssentials & @WanderTam

Day 1 of our #NovemberChallenge is here! There's still time to sign up - deadline is Nov. 4: bit.ly/NovChallenge20…. #MokshaYoga #Niagara

Yoga for the Young Ones pt. II begins this Saturday! This 5-class series will focus on the breath, self-awareness, flexibility & strength. Register here: goo.gl/Vy3iS3 #Niagara #MokshaYoga

Being Green is built into #MokshaYoga & #ModoYoga's philosophy. 🌎💚 Top five ways our studios are working toward a greener planet via Bullfrog Power: bullfrogpower.com/five-ways-moks… #LiveGreen

Mix up your routine and try a new class this week! We have a ton of different class types to choose from: goo.gl/JDJhi1. #MokshaYoga #Niagara #MokshaLove #StCatharines

Give back to those in need. Karma Donation Class is 7pm tonight. Minimum $5 donation to attend with proceeds going to Community Care ❤️ #Niagara #OurHomeStC #GiveBack #MokshaYoga #StCatharines

Our Moksha Team has a wealth of knowledge and loves to share their yogi wisdom. If you have any questions please don't hesitate to ask! We are always available before or after class to chat. ❤️ st-catharines.mokshayoga.ca #MokshaLove #MokshaYoga #Niagara #StCatharines

Congratulations Tracy & Dave! Sending all of our love to you & sweet Valencia ❤️ x.com/NTWScottRosts/…

Thank you Moksha St.Catharines for your continued support! You're an incredible community partner :)

Our Moksha/Modo Pillar of the Month is #BeHealthy! Learn more about this pillar: goo.gl/53agPF #MokshaYoga #ModoYoga #Niagara #StCatharines

November Challengers are invited to a private group class to celebrate your success in all its variations! Tonight at 8:30pm in the hot room. To reserve your spot please call 905.687.9642 or email [email protected].

Our $40 Intro Month is now available to new Moksha Yoga St. Catharines students! 30 days of unlimited yoga with a variety of unique classes to try. Find out more: st-catharines.mokshayoga.ca #MokshaYoga #Niagara #StCatharines #OurHomeStC

Get out of your head and into your heart! ❤️ st-catharines.mokshayoga.ca #FeelItAll #MokshaYoga #Niagara #OurHomeStC

Our Warriors for Peace campaign has close to 40 studios signed up. For the first time ever we've reached our $30,000 goal!! We are blown away by all the support! Thanks to recent additions MISFITSTUDIO @mokshayogapeterborough @studioblueyoga Moksha St.Catharines @mokshayogaetobicoke

Our #MokshaYoga & #ModoYoga Pillar of the Month is: Be Healthy! This begins on the mat with our Moksha Sequence, but with practice can be transferred into your everyday life. When you choose to Be Healthy, you choose to be your best self! #MokshaYoga #ModoYoga #Niagara #HotYoga

We know a place that's real nice & cozy on this chilly day! 🔥 All classes are on as scheduled (st-catharines.mokshayoga.ca). Please make sure to be mindful & give yourself extra time to get here safely. #Niagara #StCatharines #OurHomeStC #MokshaYoga #HotYoga