How Common is Co-occurring Posttraumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) in #Veterans. Over 2 of 10 Veterans with #PTSD also have SUD. If you or someone you know needs help, reach out dmh.mo.gov or call 800-364-9687 #Missouri

Whether virtual or in real life, spending time with supportive people can be beneficial.

Usually based on negative, false, and harmful social perceptions, many individuals still misinterpret or discriminate against those with mental health problems. Check out these common phrases about mental disorders that are myths and negative stereotypes ow.ly/NLhp50Hx52a

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about suicide with this infographic: fal.cn/3ltYG

This investment will create critical new access to behavioral, primary and dental healthcare. TY @GovParsonMO Missouri Behavioral Health Council MPCA (MO Primary Care Association)

How are you feeling right now? It’s easy to put our feelings aside and go on with our busy day, but it’s important to check in with your feelings occasionally. Check out Show-Me Hope Crisis Counseling Program’s video to honor your feelings today. youtu.be/O5FTttWy2pQ #ShowMeHope #SelfCare #Feelings

Some people may work to bring you down, and make you feel like you are not good enough. Avoid placing an emphasis on what these people have to say, and remind yourself that you can do it.

What is a small accomplishment you are proud of this week? - Image via Self Care Spotlight

Begin the year w/ a lasting gift for yourself! We're offering a special virtual event for individuals living in St. Louis County to help you manage stress & support your #mentalhealth Visit bhrstl.org/events/ & register for this mindful program 9-9:45 am, Jan 28. #stress

Tips on how to practice positive self-talk after making a mistakes. Remember, mistakes are part of life! - Image via Self Love Rainbow

Setting boundaries shouldn't make you feel anxious or guilty. You can text SHARE to 741741 for free, 24/7 support from a volunteer Crisis Counselor.

Happy Monday! 🗣 You deserve a break. 🗣You deserve happiness. 🗣 You deserve to put your mental health first.

Patience is a tough skill to learn. When you practice patience, you will not only become less stressed but you will build resilience - another skill that will produce positive results. #patience #mentalhealth #resilience

It's brave to reach out. If you or someone you know is contemplating suicide, remember that you can text SHARE to 741741 to reach a Crisis Counselor.

Setting boundaries is a form of self-care. 👏

Want to do something for yourself while benefiting others? Take charge of your mental health & treat yourself to 1 of our upcoming events. Trust us, you'll be grateful you did! Visit bhrstl.org/events/ & register today! #mentalhealthmatters #mentalhealth #mentalhealthtraing

You cannot control what others say, do, or think, but you are in charge of your own thoughts, beliefs, and actions!

Counselors are the heroes of the Lifeline and #suicideprevention. They answer the contacts we receive, 24/7/365. If you're struggling with some tough thoughts or emotions, don't hesitate to reach out. Call 1-800-273-TALK (8255) to be connected with a trained, caring counselor 💚

We wear green every day. 💚☘️ It's the color of mental health awareness! Visit our online store to get your own awareness ribbon pin. 100% of sales support our programs. bit.ly/3MTfr9L

Happy Saint Patricks Day!! May your day be filled with good luck and sunshine! ☘️ Tag someone in the comments that you feel lucky to have in life!!