When it’s been a long week and those Saturday drinks are calling as soon as the rugby kicks off… 15:00 Lions v Zebre -> 21:35 Glasgow v Ulster 🍻 🥃

Welsh rugby either needs to cut costs, & then use the new surplus to increase funding in the pro game Or, cut the number of areas in which the existing ££ is spent We can tweet, write, chat & pod all we like Nothing will change until either of those dials are moved up or down

Here's the breakdown of the starting XV for Ireland so far in 2024 and the rotation per position

🗓️ On This Day 🗓️ 🇿🇦 Springbok Debut - Jamba Ulengo 🗓️ 26 November 2016 (Age: 26) 🏉 Left Wing 🆚 Wales 📍 Millennium Stadium, Cardiff ©️ Adriaan Strauss 👮 Romain Poite 🇫🇷 🗣️ Allister Coetzee 🧮 🏴󠁧󠁢󠁷󠁬󠁳󠁿 27-13 🇿🇦 🏫 Jim Fouche High School 🏠 Bulls 🧢 1 Test #️⃣ Springbok #879

Proteas Total salaries for the next 3 IPL seasons: Klaasen: R144M Rabada: R69M Stubbs: R60M Miller: R48M Jansen: R45M Nortje: R42M QDK: R23M Coetzee: R15 Markram: R12M Maphaka: R9.6M Rickelton: R6M Ngidi: R6M Ferreira: R4.8M Breetzke: R4.8M Lizaad: R4.8M #IPL2025

Prime Nehe Milner-Skudder is my Roman Empire. Don’t think rugby has ever seen someone burst onto the scene like he did. Injuries robbed us of seeing one of the best outside backs in the sport. Those feet were special.

When it comes to hosting international cricket matches, Durban are the raining champions. 😭❤️🇿🇦

Face says it all. Fan for life. Love to see this type of thing

I’m going to dala this entire bottle today! No premixed goetes! 😂🇿🇦

Grand Slam tour locked in! 🔒

HOW HAS HE DONE THAT!? 😳 DMac with one the best kicks you'll ever see 🔥 #SuperRugbyPacific | #CHIvCRU

Now that Monster sponsor the Boks we’re going with a 9-1 split! 😂 #springboks

98 POINTS! 😎 Happy Friday evening to those who picked Quinn Tupaea in their Fantasy teams 🥳 #SuperRugbyPacific | #CHIvCRU

Thank You Pete! Peter O’Mahony has announced that he will retire from professional rugby at the end of the season. 🔗bit.ly/4ijzH3d #SUAF 🔴 | #ThankYouPete | Peter O'Mahony

Does it get much better than this?! 🤯 #SuperRugbyPacific #WARvDRU

The prodigal son returns! 🤯 #bullsrugby #URC

TRY OF THE SEASON? TRY OF THE DECADE?! 🤯 The Waratahs go end-to-end over 100 metres in one of the best team tries you will ever see 🔥 #SuperRugbyPacific | #WARvCHI

NSW Waratahs have defeated the Chiefs at home for the first time since 2016 🔥 #SuperRugbyPacific | #WARvCHI

Still one of the greatest backline moves of all -time 🔥 #AllBlacks

Dominant from start to finish. Thanks for the amazing support, see you back here in two weeks. #STOvBEN #iamastormer Vodacom #URC