My Hip-Healthy Asana book is finally available! Here’s a link: shambhala.com/yoga-for-healt…

Win $1,000 and a spot in the upcoming Mountain America CU calendar! Vote for my photo and enter your own. a.cstmapp.com/voteme/916872/…

Win $1,000 and a spot in the upcoming Mountain America CU calendar! Vote for my photo and enter your own. a.cstmapp.com/voteme/916872/…

Study #yoga in 2016 with #CharlotteBell (Charlotte Bell) bit.ly/1ZN3Ng1 + bit.ly/1VkmnuT

#MindfulMonday ▸ Charlotte Bell on how #MindfulEating can change the way you enjoy food bit.ly/1SU16ub #yoga

Charlotte Bell is serving Black Bean Quinoa Soup for #MeatlessMonday bit.ly/20FMmE2 #yoga Hugger Mugger Yoga

Try this hearty vegetarian cassoulet: huggermugger.com/blog/2016/meat…

Do you teach yoga? Here's how to replenish your own energy! huggermugger.com/blog/2016/teac…

4/9 ▸ HIPS = Happiness Is Pelvic Stability with Charlotte Bell + Marlena Lambert bit.ly/1QYvm5A #yoga #slc

Check out my Meatless Monday recipe! x.com/RodmellPress/s…

Teaching Yoga: A new post on the wisdom of not knowing: huggermugger.com/blog/2016/yoga…

Ahhhh...Lateral bending over a yoga bolster. My latest blog: huggermugger.com/blog/2016/late…

In honor of this election season, a blog on mindful communication: x.com/yogadork/statu…

Is your yoga practice sustainable? Here are some ideas from Charlotte Bell on making it so: huggermugger.com/blog/2016/sust…

A pranayama primer: huggermugger.com/blog/2016/pran…

My latest blog: Detoxify your communications with mindful speech. huggermugger.com/blog/2016/mind…

Ever heard of Gas Station Pose? Charlotte Bell shares 3 great poses for road trips on the blog bit.ly/297S2A5

My most recent blog: x.com/Hugger_Mugger/…

My thoughts on 30 years of teaching yoga: huggermugger.com/blog/2016/30-y…