Dancers! Do you have a snapping hip? instagram.com/share/_aYi5-doA

How well my group fitness classes listen 😂

Stuck with toothpick calves no matter what you try? My new ebook Concrete Calves is out now. Concrete Calves is the ultimate guide for stubborn lower legs. Proven strategies. Real growth. Only $24.99. Instant download. purewellnessstudio.net/product-page/c…

RIP Hulk Hogan

Congratulations to Gina Carano 🕯 on winning her lawsuit!

Appreciation Post 🙌 Gary Vaynerchuk Another big-name entrepreneur “gave away” his biz method… but only after an event + extra signup Gary says fuck that. No barriers. No gimmicks. He just shares it for free. That’s why I back Gary—I buy his books to return the value.

Stop skipping calf day—your legs deserve better. My new ebook Concrete Calves breaks down the science + training strategies to finally build calves that grow. 🦵🔥 📖 Grab your copy today & turn weak points into weapons: purewellnessstudio.net/product-page/c… #Fitness #Calves #Training

Your body won’t always feel like moving, but your future self will always thank you for it. Show up. Lift up. Level up.

Women lifting weights won’t get “too bulky.” 💪 Lower testosterone makes massive muscle growth nearly impossible. Even most men need steroids to get huge. Lifting = toned, strong, confident. Don’t fear the weights—embrace them!

Check out my ebook Suspended: Functional Training Workouts Vol. 1. Only $24.99 CAD purewellnessstudio.net/product-page/s…

purewellnessstudio.net/post/unlock-th…

Throwback to the 1993 Toronto Blue Jays and Coca-Cola! Good luck in Game 6!

Saw this in Edmonton and immediately thought of Jay Onrait & Dan O'Toole

Happy Birthday Gary Vaynerchuk! Hope you have the best day.

Tech support at Cloudflare

Face those sensitive issues head on. Thanks to Gary Vaynerchuk for encouraging us to work on our candor in our businesses.

Surprise appearance of Gary Vaynerchuk & VeeFriends on King of Collectibles Goldin S3 Ep 6. Love it!

One of my staff members just gave me this newspaper clipping they found from July 29, 1977 in the Edmonton Journal - Star Wars Mark Hamill

Do you remember when you joined X? I do! #MyXAnniversary