Michael Giakoumis
@mickgiakoumis
Head of Athlete Injury Management @ City Football Group. Interests Hip+Groin & Lower Limb Muscle Injuries. Views my own
ID: 2596182716
http://www.mgperformancehealth.com 30-06-2014 10:58:36
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Finally got this out there. Wrote it about a year ago. Thought I'd (try) go indepth on ST and its relationship with NHC SPOILER🚨: its not whether you do or dont do Nordics but rather understanding what adaptation you want then choosing Nordics if appropriate SportPerfSci Reports
