The Dearest Urasenke Grand- Master The Peacefulness through a bowl of matcha and his way of live open.substack.com/pub/michikotom…

Check out: "Moon Festival Japanese Tea Ceremony and Mindful Eating in Happy Longevity" bccls.libcal.com/calendar/demar…

I drank Diet Coke daily for 25 years—then stopped: A Harvard nutritionist says I did my brain 'a favor' cnb.cx/3Qt2LsX

fitbit.com/user/BT7GC5 #Fitstats

I’m from Japan, home to some of the world’s longest living people: The No. 1 beverage I drink every day cnb.cx/47hnKal

I’m from Japan, home to some of the world’s longest living people: The No. 1 food I must have in my kitchen cnb.cx/4dqifrb

富岡 美智子 先生　「健康寿命推進への取り組みー多国籍社会・米国からのレポート」 | 公益社団法人 全国調理職業訓練協会 kaigosyokushi.jp/2024-tomioka-s…

田中賀洋子先生　「介護食の幕の内弁当」 | 公益社団法人 全国調理職業訓練協会 kaigosyokushi.jp/2024-tanaka-se…

Check out: "Japanese Tea Ceremony" bccls.libcal.com/event/12914993

Join KidStar Nutrients for a FREE webinar on Vitamin D Guidelines for infants and young children, led by Angela Dodge, HBSc., RD. Date: Oct 23, 2024, at 12 PM ET. Ideal for healthcare professionals. Register here: zoom.us/webinar/regist… #iaand #vitamind

Nutritionist from Japan: The food I love eating every day—and that robust 90-year-olds in my life swear by cnb.cx/492sx04

2024 Nobel Peace Prize award ceremony youtube.com/live/zqvPpz1hu… via YouTube

New Year Tea Ceremony mahwah.librarycalendar.com/index.php/even…

ジェラルド・カーティス（米コロンビア大学名誉教授）　私の履歴書（28）皇室の思い出　米コロンビア大学名誉教授 - 日本経済新聞 nikkei.com/article/DGXZQO…

Let's Laugh, and Do What You Love the Most open.substack.com/pub/michikotom…

Must Items from Costco in My Kitchen + Bonus Recipe ( Matcha Sweets) open.substack.com/pub/michikotom…

High Lead Levels in Cinnamon Powders and Spice Mixtures - Consumer Reports consumerreports.org/health/food-co…

Are Microwave Ovens Safe To Use? foodrevolution.org/blog/are-micro… via Food Revolution Network

Sen Soshitsu XV, tea master and peace advocate, dies at 102 | The Asahi Shimbun Asia & Japan Watch asahi.com/ajw/articles/1…

Healing Oyatsu ( Snack ) from Japan for Happy Longevity open.substack.com/pub/michikotom…