eventbrite.co.uk/e/me-verses-me… #mentalhealth #support

When September arrives, both parents and children can experience an increase in anxiety, and while this can be normal, most of us know how difficult it can be to manage. Here are a few things that could help via Happiful Magazine ow.ly/bgFU50vWsWj

“If you’re reading this and you feel nervous about admitting that there is something wrong [with your mental health], please know that reaching out for help is the first stage of your recovery process.” youngminds.org.uk/blog/what-its-…

Just 5 tickets left!!!! Link in bio

The CALM helpline is now open 0800 585858. 5pm - midnight. Free, anonymous & confidential....

"We’re talking about mental health more and more, which is great, but it’s also causing a lot of people to be quite flippant with the term ‘anxiety’." So what can anxiety actually feel like?bit.ly/32AHSS3

Repost Me Versus Me 🧠 Healing is a process not an event Seeking counselling: Frontline Therapist has you covered:  📍You can be matched with a qualified Black or Asian therapist  📍low-cost counselling service  Email [email protected]

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MeVersusMe launch tomorrow and tickets are sold !!!!

"If someone begins medication or therapy, they might still be unwell after weeks or months - and it could be frustrating for everyone involved if this isn't understood." Recovery from mental illness isn't always straight-forward. Caitlin shares her story: bit.ly/2QafiWb

Had a good time Me Versus Me 🧠 event today. Getting creative and discussing mental health with a great panel.👍 #MentalHealthMatters

Part 3 of my 'Mind Series' is out on my YouTube channel,👇 youtu.be/vbYu7qTqM4oI I attended a mental health meets creativity event by Me Versus Me 🧠 and vlogged the event and vlogged what some lovely people had to say about mental health. Link above☝️ #MentalHealthMatters

Heard there’s a #Stayathome #dontrushchallenge So I brought my guys with me Joey Ego habi jimseuh @hofficielh @ted.mrs @yo4real INEED$

Regardless of our current circumstances, I’m so thankful that I made it to a new month.

Black middle part, black middle part, black middle part