#MondayMotivation Check out HuffPost Canada @KTrotterFitness tips on how to create a health strategy buff.ly/2tO4Qb6

Did you know higher SPF doesn't necessarily mean better sun protection? Check out our tips for using sunscreen: ow.ly/9b8W30dJhB3

It's National #IceCreamDay! We love how easy MIKU² @miku_kero Vegan Peanut Butter Chocolate Chip Banana Ice Cream is! buff.ly/2tqB0GF

Swing your cares away today - Happy Hammock Day!

#MondayMotivation The pink-hued pitaya adds an irresistible, bright punch to any dish. We love @divinedotca recipes divine.ca/en/articles/pi…

Hello August!

Its #InternationalBeerDay. We thought we'd share 5 benefits of beer to your mental health.Enjoy responsibly & cheers buff.ly/2tKUINu

DYK August is peach month? We love alive Canada lineup of savoury peach dishes, like their Chilled Peach Kefir Soup buff.ly/2tNBiJx

Today's S'mores Day & we love the @FoodNetworkCA S'mores Skillet recipe that goes beyond the campfire buff.ly/2tDjg9v

Before summer wraps up, pack your bags and go on one of Reader's Digest great #Canadian road trips buff.ly/2tDIQel

Today is #WorldHoneyBeeDay! As you know bees are in danger of becoming extinct & Any Pest created an amazing infographic #SaveTheBees

#MondayMotivation Real Simple How to Be Productive When You’d Rather Be Anywhere But Work buff.ly/2v18X4f #SummerTruth

Are you getting the essential minerals and vitamins you need? Check out Best Health Magazine article buff.ly/2utOnGo #WellnessWednesday

September is...

Feeling fatigued from the kids #backtoschool recipes? Here's adult friendly #backtoschool recipes via @FoodNetworkCA buff.ly/2gmrYbb

Happy #HotCrossBunDay! Did you know that once Christianity took hold in the UK the buns were banned. Read more at: buff.ly/2gnsLZm

#OrganicWeek kicks off tomorrow! Up your organic ante by checking out Rita Demontis article & interview with @cdnhealthfood Michelle W Book x.com/ritademontis/s…

#OrganicWeek kicks off today! Test your organic IQ or check out a local event at buff.ly/2vpcGcc Organic Week @cdnhealthfood

Today is punctuation day so we're tackling the scariest punctuation - the semicolon. Check out The Oatmeal guide buff.ly/2vGIaWP

#LoveNoteDay To: Our Friends Thank you for bringing joy to our heart, beauty to our world and love to our life Love, The Merkato Team