"On the track, several early-season marks have already surpassed marks that were barely attained last year, indicating that the rest of this season is in for some impressive performances." From the mile to the jumps, Emily Richards recaps the #d3tf weekend d3glorydays.com/read/january21…

Checking results after the race

The W DMR of Mackenzie Greenfield, hailey, Lydia Wallace and Teagan Schein-Becker kicked us off in a Rider #2 All-Time performance of 11:45.86! Rider Athletics

🚨D3 National Record🚨 Aidan Ryan from Williams T&F XC runs 3:56.88 to break the D3 Indoor Mile record!

A combined 63 seconds shaved off personal bests between the two champions 🤯 #NAUStrong ⚒️🌲💪

🚨D3 National Record🚨 Ella Baran from Johns Hopkins T&F XC sets the new D3 Mile Record running 4:40.53!!

Fresh off the D3 National Mile Record, Ella spoke to Chris Chavez! She called her shot on the double! She’ll be at BU next weekend racing the 3k

Just hit me that @citiusmag turned 5 this week. From creating a space where me and a few friends can just nerd out over running to a place that’s hopefully promoting track & field to diehards + also catering to some new fans, it’s been an awesome journey w/ more fun times ahead!

Rutgers: 4 PRs in the Women’s mile 4:52.18 Teagan Schein-Becker ECAC qualifier & #2 all time at Rider, 4:57.91 Mackenzie Greenfield ECAC qualifier & #5 all time, 5:17.03 sarah eskew & 5:18.37 jordan oneill Rider Athletics

Bro that’s not Masai

"This isn’t my argument for why D3 is better than D1 or D2. I did not choose to run D3; I chose to run for SUNY Geneseo. This is my argument for choosing a college where you will be successful regardless of the division." - emily pomainville

In the W Mile, Teagan Schein-Becker 4:48.35 and Mackenzie Greenfield 4:51.52 both qualify for the final tomorrow. #2 and #3 All-Time and both PRs Rider Athletics

For the first time since 2019, teams will compete for an indoor title. The historic indoor season wraps in Winston-Salem JDL Fast Track. Emily Richards breaks down what to look for this weekend: d3glorydays.com/read/2022-d3-i…

One time in D3 I got a pair of socks. Another time a mini baseball bat. And another time a small little three pronged outdoor stool.

Kitchen Knives is now streaming everywhere. Link in bio.

4x800 Team Breaks Rider Record as Women’s Track & Field Wraps Up Penn Relays 📰 gobroncs.com/news/2022/4/30… #GoBroncs #MAACTF

THE MAAC BREEDS GREATNESS

SAMUEL GERSTENBACHER OBLITERATES S.J. ALUMNI STEEPLECHASE RECORD A WEEK AFTER HE LOST IT!!!!!!!!!! wp.me/p5uW7L-5SC

GO BIRDS

More regional previews out this week! Here’s all you need to know about the Metro region. ✍️: Mike Zurzolo d3glorydays.com/read/2022-d3-x…