Old Hanwell, West London - incredible window Advent Calendar!

ESM XC with many medal winners Mark kencroft ESM AC

#StPatricksDay fun in the London Underground TfL as the system 'goes green' with Irish music and dance. dfa.ie/irish-embassy/…

The numbers are in....OVER 12,500 people attended the Hanwell hootie 2016!!! AMAZING! #hootie2016

Great session yesterday at #MondayHill. Thanks @realmrswilson 👍👍💪🔔

More great work from 𝙱𝚛𝚞𝚌𝚒𝚎 𝙱𝚊𝚋𝚢 Thanks youtube.com/watch?v=4eZzbK… Featuring a visit by the Strava filmcrew #loveparkrun #ukrunchat #parkrunuk

Please come to the 100th Northala Fields parkrun on Saturday 7th May - we're hoping to break the attendance record! #loveparkrun

Go ESM Ealing Eagles 10k Ealing Eagles #ealing #EalingFeeling

Hope to see you Northala Fields parkrun tomorrow morning 9am - probably will be overcast but dry(ish) ;-) #loveparkrun #itneverrainsatparkrun

Don't forget it's our 2nd birthday this Sat. Dress in purple if you can! There will be cake afterwards #parkrun #itsnotarace

Hoping to see lots of purple milestone t-shirts at our 2nd Anniversary on Saturday! #loveparkrun parkrun UK

Our 2nd Birthday report, photos and film - find them all here: parkrun.org.uk/northalafields… flickr.com/photos/7647935… youtube.com/watch?v=7Ycmbz…

Entries open for #Perivale5. Who's in? Leanne Smith Mark kencroft steve curd Malcolm Woolsey Beverleybobs Stacey Mc Manus activetrainingworld.com/events/2016/12…

Well done to all our runners who ran & completed Ealing Half Marathon #ealinghalf. Another hugely successful race & amazing community spirit

And well done to everyone who walked, jogged & ran at parkrun this week. We have just dried out so let's do it again next week! #loveparkrun

Great time at #Perivale5 today

Angry with lack of communication and poor excuse from Victorian Plumbing in regards to my order. Not within 7 days as stated and no date for it