First tweet in well over a year! Wuzzz going on up this heezy?

Hey Texafornia I’ve got a fresh gluten free non GMO organic Garmin 520 plus on its way to my den of cycling awesome.

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Pretty sure this thing is grass fed organic. There was no tag though, so I’m not quite sure.

I’m walking around the house yelling djaaayyyyy khaaaaalllled in an attempt to prove to my children how cool I am. I don’t think it’s working.

Cotton candy sky tonight! Visit Oceanside San Diego Visit California December 25, 2018 #ChristmasDay NikonUSA #Nikonnofilter

Glorious addition to the kitchen. #CastIronFTW

Epic shot Rich!

If I was a dolphin I would jump out of the water like all the time.

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First ride on the CycleOps fluid 2. Loving it! Smooth and stable. Netflix and Spin is now a thing. instagram.com/p/BP3p8tjF79W/

Yet another thing that ain't nuthin to fuck with. ZenTriathlon Joram Hirsch

Ran at lunch, swam a bit while my eldest spawn was in fish practice. #thisishappening

Do You Believe in #Miracles? #Comeback17 is now!

Apparently the only thing better than 'meat on a board' is a fighter jet made out of biceps. #stuffmyboyssay