A retweet needed! My hometown is up for Small Business Makeover and my parents are small business owners of a grocery store that’s been in the family since 1978. Hashtags are counted to make the top 5..A retweet will help our chances! #myfredonia #deluxe #smallbusinessrevolution

Perfect day for 200m repeats on the track!

FloTrack Abbey Cooper (D’Agostino)

Today's Schedule: Day D (2 Hour Delay) A: 9:20 - 10am B: 10:04 - 10:42am C: 10:46 - 11:24am E: 11:28 - 12:32pm (Lunch Block) F: 12:36 - 1:14pm G: 1:18 - 1:55pm 1st Lunch Lunch: 11:24 - 11:54am Class: 11:54 - 12:32pm 2nd Lunch Class: 11:28 - 12:06pm Lunch: 12:06 - 12:36

My coach in HS had one goal for me (and all his runners)—that we would love running and be involved in the sport for the rest of our lives.

Given today’s warm weather and the course length, we are modifying the course for our runners’ safety. Even with the modified course – run times will still be recorded and runners will receive medals at the finish line. Please follow the below tips:

MHSTF ladies at the New Balance Grand Prix. Taking a selfie with Emma and hanging out with Jenny. New Balance NB Indoor Grand Prix Jenny Simpson emma coburn

Lady Panthers senior night! Thank you Dottie, Sheila, Alicia, Maria and Zoe. You will be missed!

Hey Southwest Airlines thanks for the shoutout on my flight! Also tell this specific awesome man 1. Thanks for loading up our poles safely and 2. His polevault impersonation was 💯 - wish I could have gotten my camera out in time 🤗😂 (Flight 261 Dallas to LGA.. please tell him 😆)

Big day tomorrow. Final meet in CMass. I am going to miss these girls.

That’s a new school record and district championship for Sheila! 8.83!

Thanks to everyone who entered the “Bourbon is whiskey, Larry” tee giveaway. Winners have been notified. Did you miss out but still NEED one!? Head over to the Brooks Running 💙 Hyperion House in ATL for another chance to score. Details: brooksrunning.com/brooks-Hyperio…

To the athletes who missed opportunities to compete, bff’s who had to cancel girls trips, families that are missing memorable moments Please remember this too shall pass. The best humanity has to offer is on display during trying times. Be good to each other.❤️

Congratulations.

So much talk about “social distancing”. Please...stay “physically distant” from other people but stay “socially close”. There are hundreds of ways to stay socially close and connected without being in the same room. We need each other now.

The bad guys and good guys on NCIS are the worst shots in the world. 20 rounds point blank range, not even a nick

I was just watching channel 5 news, featuring a story about a local high school lacrosse team that is still holding practices, encouraged by the coach. Why is this a good thing?

Len Harmon Important use of "this world"...because Storm Troopers will give them a run...

Matt Wilson They must have watched old NCIS videos.

Len Harmon Matt Wilson So this is what happens to coaches without a season? Comparing the relative shooting accuracy of fictional characters...