I awoke in the dead of night. An ancient god summoned me to fulfill my divinely given purpose. This diety demanded a sacrifice. At this time, I was summoned to be the arbiter of this sacrifice. I was summoned to be the avatar for which this sacrifice was to be delivered.

What was to be sacrificed? Round, sugary cake pastries. Donuts. The Donut gods demanded they be satiated. And thus, it was done. The jelly Donut quickly given to satisfy this controlling force. Then there was the apple fritters. Or was there two? No matter.

Way to be Champ!

Home gym

Make time for yourself.

Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365

Time to cram for the NASM exam. #nasm #fitness #Gymbro #gym

Learn a language with me for free! Duolingo is fun, and proven to work. Here’s my invite link: invite.duolingo.com/BDHTZTB5CWWKS3…

As a former colonist, I recommend Leon Edwards for knighthood in thy majesty's army. #LeonEdwards #leonedwardsvscolbycovington #knighthood #knight #British

Sir Leon Edwards #LeonEdwards #leonedwardsvscolbycovington #QueenElizabeth #PrinceHarryIsATraitor

Whelp. It's muh birthday 2day.

Who has two thumbs and just passed his NASM CPT EXAM??? THIS HGUY! #NASM #cpt #nasmcpt #personaltrainer #fitness #bro #gymmotivation #FitnessJourney #MMATwitter #MMA #bjj #kickboxing #martialarts #karate

New Study: Exercise is twice as effective as taking anti-depressants and the more intense the better...it's obvious to anyone who exercises regularly. Feels like the scientific world is catching up with the fitness community. telegraph.co.uk/news/2024/02/1…

.Ricky Gervais' timeless message to Hollywood actors winning awards: “Don't use this as a platform to make a political speech. You are in no position to lecture the public about anything. You know nothing about the real world. So come up, accept your little award and f*ck off.”

We need more donations people. So I'm going to sweeten this deal. If you like, share, and donate up to $50 to this cause, you get a free workout out session. If you are not in my area, no problem. We can do a virtual session. Please donate. It goes to a great cause.