Updated S8+ now my phone is brick, gee thanks Android #android

Give me kind as fuck and “B” skills Over Complete asshole with “A+” skills How you interact with the other boys and girls matters the most !

Focus on your content...

Sign up and join us in 2020 for another record setting year on a record setting course! Not to mention run with some of the fastest people on the planet as Thousands and I cheer in your Finish! Houston Marathon instagram.com/p/B0RQetJHIyo/…

Already #running towards Friday, got me like... #runchat #run #runner #marathon

Everyday you get an opportunity to reinvent yourself...don't wait until you get the new job, or whatever..what decision are you going to make today to change your perspective on your happiness? #goals

Amen!!!

Don't let your running goal stifle progress, define smaller goals that put you on the path to achievement. #run #running #marathontraining #MotivationalMonday

Are you more worried about taking the W, before you've even taken the Ls? How can you have a perspective on winning if you've never lost? #run #running #runchat

Workout just didn't go as planned, but we aren't always entitled to great workouts. Always some good learning context on the take away. #running #run #runchat

Being yourself is so much easier ;) Who you trying to impress?

Just me doing something silly in hopes you'll hit the Like button...when in Rome...after a recovery week, time to ramp the mileage back up #running #run #runchat

My opinion is elevating recovery over SOS workouts is the name of the game. Approach training from recovery and happiness, everything else will fall in place #running #runchat #run

This mornings ass kicking ..1 WU, 6 x 40 sec around 5k, 75 sec @ 10k with equal rest, AMRAP for 5 miles, 1 CD #run #runchat #running

It's official! I wrote a book with Brad Stulberg. It's called PEAK PERFORMANCE and comes out June 6th. Learn more here: bit.ly/2mefG5H

Boerne High girls won in OT over Wimberley, 3-2, and will play at the 4A state soccer tourney. Region IV-4A Champs.

Emma Stauber is your 3200m District 27-28 4A Area Champion! #OnToRegionals

@ryanrice02

Tennis coach "for punishment we make our kids run. What do you do?" Track coach: "we make them play tennis" Credit to Jim VanHootegem

Train, recover, train recover. The harder the training (+ life stress), the more the recovery. Obey this cycle. Run faster. Simple as that.