Made To Measure Health
@m2measurehealth
No-nonsense, evidence-based health & fitness for 30+. Inspiring & transforming lives. Inspire. Transform. Achieve. #TransformWithMTMH
08-04-2023 15:02:16
1,8K Tweets
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Dive into Omega-3 benefits! π Fatty fish like salmon & mackerel are more than just tasty; they're your heart's allies, packed with omega-3 fatty acids to keep your heart swimmingly healthy. ππ Embrace the good fats and reel in the wellness! #HeartHealth #Omega3 #HealthyChoices