March has been great for ⁦Lebanon Strength and Conditioning⁩, Jeff Smock⁩, and these players. 3 guys running 20mph or faster, 12 guys 19mph or faster, and 22 guys in total running 18.5 mph (laser timed). Qb Jackson Folden with a squat of 425, LB Levi Poland with a squat of 435. #believe

Officially done testing for the semester. 27 guys ran 19mph or faster, while we had 10 under 4.27 in the pro agility. All were laser timed. Proud of these athletes. Lebanon Strength and Conditioning Jeff Smock Lebanon Tigers 💨💨

Great work out of our weightroom this semester. Coach Rodgers and Coach Yoder have really raised the bar in terms of expectations and our athletes have responded. Just getting started.

Well it was that time of year again ... where the LHS faculty gets to teach our departing Seniors one last lesson. The faculty squad came away with the 14-4 win in the annual Senior vs Faculty softball game. Fun time had by all.

Great time in the room getting better together with some coaches that made the trip! We talk some numbers and the importance of the room beyond sets and reps! Outstanding episode! Lebanon Strength and Conditioning Brady Willard 🎙️ open.spotify.com/episode/3dWP18… 🍏 podcasts.apple.com/us/podcast/caf…

Week 1 is here. See you tonight in full force Tiger Nation. #FightCompeteFinish #Together

Congratulations to Jamil Phillippe on earning his spot in the 800 lb. club! Lebanon Strength and Conditioning #GoTigers

Keep up the great work!

I am thrilled and fortunate to announce I will be attending St Ambrose University on scholarship to continue my academic and athletic career. Thank you to my family, coaches and teammates that helped make this possible! Vince Fillipp DeQuinn Watford Zach Welnetz Jeff Smock

Height: 5’9” Weight: 200 bench 300 squat 445 clean 275 20 mph flying 10 timed weekly 79 solo 41 assist 4 sacks 5 tfl’s Jeff Smock Lebanon Strength and Conditioning Check out my highlight - hudl.com/athlete/160691…

Welcome 2⃣TheHound5⃣‼️ 👤 Kaden Lark 🏈 Lebanon (IN) 🎞️ tinyurl.com/4trnhzdw #GoHounds | #TogetherWeWin

We ran Exchange Zone Flys tonight... in the rain... with wind in our face...don't just look at the top 5!!! Thank goodness for the Freelap system Lebanon Strength and Conditioning! #Wecookin Lebanon Track&Field Can't wait to see these boys fly when the weather gets warm!!

Creatine 101:

Terre Haute North and Terre Haute South will join the Sagamore Conference starting in 2026-27, per release from Sagamore schools. These two schools joint current members Lebanon, Danville, Harrison, and McCutcheon.

Honored to throw the 1st pitch tonight! Congratulations on the hard fought win, ladies!💪

How it started… How it’s going…. Proud of students/athletes here at Lebanon high school. #highstandards #noexcuses

News: LHS Welcomes New Head Boys Basketball Coach Nick Hinojosa elweb.app/vtkdyby

Congrats to the Lady Tigers soccer team for capturing Lebanon first ever Sectional Soccer championship. The Lady Tigers defeated Tri -West on PK’s (4-3) after the game and overtime finished 0-0. Great job Ladies!