ONLINE CLASSES TO REDUCE TENSION via ZOOM - £4 per household FACE YOGA - release facial tension, giving the face a healthy uplifted glow. Fri 17th April 11am, 35mins TIME TO RELAX - guided meditation and deep relaxation Every Monday in April 7.30pm, 35mins mailchi.mp/8d836b4118a4/z…

I’ve been invited to share some mindfulness tips with the HUNSDON CUBS this evening via Zoom and I’m really looking forward to it! Hunsdon Cubs #cubs #cubsofinstagram #hunsdon #mindfulness #startyoung #cubscouts #mindful #mindfulkids #mindfulliving

#FACEYOGA Reduce fine lines, wrinkles and puffiness; #lift & #firm the #skin ; boost #circulation #collagen & #elastin for a #firmer #healthier #complexion and a open, lifted, more #youthful glow. #FACEYOGA for #relaxation #online #zoom FRI 17th APR 11am 07507879009 to book

First run in 6 months and a stretch out on my yoga deck. Feeling energised! #isolationworkout #running #runnersofinstagram #runningmotivation #yogahertfordshire #prasaritapadottanasana #forwardbend #yogaessex #harlowyoga #yogaathome #lockdownyoga #stayhealthy #staypositive

Here is my latest newsletter, published yesterday. Please have a look 👀 Online offers available now for group classes (just £4 per household) and private sessions. #reiki #distancehealing #faceyoga #onlineclasses #zoomclasses #meditation #StayHealthy mailchi.mp/a11d51a3a175/s…

Garden before, during & after. Fingers crossed we get to share some Time to Relax classes here before the end of the summer🤞☀️🙏🏽#outdoormeditationspace #meditationclass #timetorelax #mindfulliving #meditationteacher #hertford #harlow #bishopsstortford #thehadhams #pggt #hunsdon

I am now a published Meditation Teacher on Insight Timer the #1 free meditation app. 🎉 🎉 🎉 The app is FREE, so please get ready to relax, click insig.ht/gm_122886 and enjoy my first 10 min meditation. #meditationapp #meditationnteacher #timetorelax #insighttimer

Time to Relax! Online guided meditation and deep relaxation via zoom. Suitable for all levels. 🙏🏽 Take a break from lockdown life 💚 #guidedmeditationclass #onlinemeditation #meditationteacher #herts #essex #deeprelaxation #breathe #zoommeditation #timetorelax #lockdownlife

Due to Covid-19 I have rescheduled my Reiki 1 Course this month to 20th/21st July🤞 A great time to learn Reiki to heal yourself, your loved ones & the planet. Limited numbers due to social distancing 07507 879009 #reikitraining #reikiteacher #reikionecourse #reiki1 #herts #essex

Rescheduled Reiki Training Levels One and Two. "A truly amazing experience." "I can honestly say I came away with a totally different view on life." Reiki One facebook.com/events/2024014… Reiki Two facebook.com/events/5485025… #reiki #reikitraining #herts #essex #reikicourse #learnreiki

🙏A big thank-you to you all during these strange times. 💆‍♀️Reiki Training Levels 1 & 2 💰10% off code! Click to read my latest newsletter #reiki #reikitraining #herts #essex mailchi.mp/da5de6a40507/t…

MAGICAL MORNING MEDITATION! My new FREE meditation: insig.ht/gm_131634 Under 10mins 🌈Set a tone of #calm for the whole day 🌈Boost #energy levels 🌈Increase #focus and #clarity 🌈Reduce #stress and #anxiety 🌈Enjoy a feeling of #positivity and #wellbeing #meditationteacher

🌷Opening up the garden at The Little Room of Harmony for new classes! Garden and online classes in July, plus a FREE Magical Morning Meditation and Reiki Training dates. mailchi.mp/64698a5831c5/g… #reiki #meditation #gardenmeditation #onlinemeditation #freemeditation #herts #essex

Launching Reiki Level 3 training & a Back to School Revitaliser Special Offer. Plus 'Time to Relax' group classes, Face Yoga Workshop and Reiki Training at all levels in 2020. #wellness #faceyoga #naturalhealth #reikitraining #reikihealing #meditation mailchi.mp/f5076c964e27/r…

News, special offers and events at The Little Room of Harmony. Special Offer for October - Autumn Release Winter Wellness Event in December A little COVID note Last Relaxation Therapy classes Reiki Training in Oct and Nov Click to read on..... mailchi.mp/bfa8b80f72a1/w…

NEW Wellness Product Launch NEW Refresh Your Reiki Class Relaxation Classes in Nov (in person or on zoom) Autumn Release Treatment Offer Reiki Training Winter Wellness Event Read more: mailchi.mp/81ce2f16ab2e/h… #wellness #reikihealing #meditation #naturalhealth #reikitraining

My latest newsletter inclduing: 💚NEW Crystal Facial Treatment on special offer until end May. 💚All individual treatments and classes available from 12th April. 💚My FREE Guided Meditations - over 1000 plays so far! mailchi.mp/8ced47162494/c…

Click to read my latest newsletter: ✅ £5 Online Face Yoga this week ✅ Open for bookings ✅ Crystal Facial Rejuvenation Special Offer available from April. ✅ Free guided meditations mailchi.mp/bab58bc3a9ca/f… #Faceyoga #onlineclasses #crystals #crystalfacial