Moth of the week! The Elephant Hawk Moth Stunning ! #Springwatch ⁦Richard Lewington⁩ ⁦Brigit Strawbridge⁩ 😊

9 years ago I ignored the guidelines and followed the science. I am now 500 miles into a 1000 mile cycle trip on a keto diet and getting these results. And right now in diabetes clinics up and down the country T1’s are actively being discouraged from doing just this.

“A ketogenic diet is restrictive” has to be my favorite goofy statement to bust.

Living in an ICU bed, or every moment in a state of anxiety about your next IBD flare is “restrictive”

For me #keto is liberating! And the food is 💣… as long as you can cook.✌️👇

'Low Carb Melbourne 2024' tickets are now available.
A meeting of presentations and discussions on low carbohydrate nutrition for optimising weight and health. September 19th to 21st at 75 Reid Street, Fitzroy North
lowcarbdownunder.com.au/events/low-car…

Note a low carb diet improves both fasting triglyceride and HbA1c for this patient over many years 👏👏😊

All living organisms are food for other living organisms,
there is no exception to this Law of Biology.

Join us live, book your ticket at
ketolive-sports-2024.eventbrite.com
Benjamin Bikman , Dominic D'Agostino, @DrPaulReynolds, Anthony Caffee, June 10th in St. Moritz 🇨🇭

Every person with PKD needs to see this video!
Polycystic Kidney Disease improves with KETO.
Watch: youtu.be/jVTQVKc7fqM

All the research proving what I say linked in the show notes, and there's a lot!
Latest study: academic.oup.com/ndt/article/39…

When the choice is between a “restrictive diet” or having seizures every day, it’s shocking how much willpower people—even young children—actually have.

Fasting triglyceride levels are so useful!

An affordable Primary Healthcare Lifestyle Conference 2024….. day of lifestyle medicine in The Midlands this September 16th 2024 PLEASE COME!! Book here eventbrite.co.uk/e/3rd-primary-… Gayle Gerry Catherine Cassell Tessa Barnard💙

We need an urgent review of the proliferation and effectiveness of mandatory & statutory training requirements for health care staff.

If you have a food addiction problem, the answer is no ice cream.

Here a very low carb, Keto diet improves Polycystic Kidney Disease WOW!!

🚨🎉 Live animal exports from the UK have finally been banned – a historic win for animal welfare!

After decades of campaigning and protests, the Animal Welfare (Livestock Exports) Bill passed its final stage in Parliament and will now become law.

🔗 ciwf.org.uk/news/2024/05/a…

‘Just eat nutrient dense food that doesn’t put your blood sugar up’ is my mantra for people struggling with T2D Here is a portion of salmon and one of cod fried in butter and garlic finished with cream served with asparagus DELICIOUS NUTRITIOUS! 😋

I rather like this photo of a bumble bee having a rest !

A break from nutrition, some Marsh Orchids by the pond here Part of our regenerative agriculture experiment to produce mutton wild flowers and wild birds. I will be speaking this year at Groundswell on where medicine meets farming Are any of you going ??

We're bringing this message to the streets on June 22nd for the  #RestoreNatureNow  march.

Join us and let's make it the biggest march for nature the UK has ever seen!

Where: Park Lane, London, W1K
When: 12pm - June 22

 It's time to make some noise 🗣️📢