🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Episode 43 - Sports Science Dudes chat with Dr. Sagner about Preventive ... youtu.be/l16DyzAbfL8?si… via YouTube Just had chance to watch this over weekend. Great on explaining what they are doing together, disease management, how healthcare does not really exist, etc.

What is ageing? Even the field’s researchers can’t agree nature.com/articles/d4158…

Dr. Michael Sagner, MD Longevity Richard Siow

“The best predictors for how to live longer? Physical activity, followed by age, mobility problems, self-assessed health, diabetes, and smoking.”

Anthony Chaffee, MD See above paper if you haven't already. Jose Antonio PhD Longevity Dr. Michael Sagner, MD

Heart Surgeon Dr. Philip Ovadia Dr Shawn Baker 🥩 This is interesting with a heart surgeon and orthopedic surgeon. Jose Antonio PhD Dr. Michael Sagner, MD Longevity

We would love to publish this type of research in Longevity. It's open access and free for the next 12 months.

Professor Azeem Majeed I agree 100%. We need to really improve the way science is published. Pre-prints, more interaction, fast tracking etc.. With our new journal, we are trying to address these issues Longevity with Taylor & Francis Research Insights. Ageing Research KCL Richard Siow

This is for the “exercise doesn’t promote fat loss” crowd. Depends how much you exercise 🤷🏾‍♂️ 🏋🏻‍♀️🤼🤾🏻‍♂️⛹🏿‍♂️🤺🏄‍♂️🚣🏿🚴🏻

Since reporting that human hair greying is reversible, linked to life stress, and associated changes in mitochondrial biology, we have received >300 testimonials confirming the observations elifesciences.org/articles/67437 A recent note (shared with permission): "Around the same time

“Approximately 30% of body weight lost with GLP1Ra-based therapy is LM. More data are needed assessing BMD outcomes.”

Obesity and Metabolic Disease Impair the Anabolic Response to Protein Supplementation and Resistance Exercise: A Retrospective Analysis of a Randomized Clinical Trial with Implications for Aging, Sarcopenic Obesity, and Weight Management. qxmd.com/r/39771028

Announcing the Longevity Science Summit in Miami! Join us as we spotlight advancements in #longevity research & raise $250K for cutting-edge projects. Top speakers and sponsors, including LongeVC, Miami DDA, Ella Davar RD, Richard Siow Learn more: longevity.foundation/events

Aging as a Loss of Goal-Directedness: An Evolutionary Simulation preprints.org/manuscript/202…

We are pleased to support the #Longevity Science Foundation The Longevity Science Foundation Science Summit in Miami, Florida on March 13. Our ARK Director Richard Siow will participate as an invited speaker and represent LSF partners European Society of Preventive Medicine and Longevity Learn more at longevity.foundation/events

Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show? - PubMed RSSN_21_2323919.pdf

The impact of a non-industrialized ("Restore") diet plus a key microbe on improving cardiometabolic health markers and reducing body-wide inflammation, from a randomized trial cell.com/cell/fulltext/… Cell open-access

I "Gut" Rhythm: the microbiota as a modulator of the stress response and circadian rhythms Well done Gabriel Tofani on leading the charge on this review #OpenAccess APC Microbiome Ireland UCCpsychiatry UCC Anat. & Neurosci febs.onlinelibrary.wiley.com/doi/full/10.11…

Sleep regularity is going to be the most important "biomarker" of 2025. Consistent/regular sleep is a critical factor for overall health and well-being, potentially as important as sleep duration. Inconsistent sleep patterns are linked to a wide array of negative health

Continuous glucose sensor accuracy: beyond the headline metric thelancet.com/journals/landi… #CGM #diabetes #T1D #T2D