Read "37 people admit obvious facts they learned embarrassingly late" to my sis. Tables turned. We found she was in the same boat as the 37.

I may be crazy to run 6mi before an insanity workout or follow a hot yoga class with a 3mi run, but I hate losing. 32 days @kenny9nelson.

"urgent care stitches, bad" or "clean with snow and whiskey then MacGyver a bandage from an old sock, bad"

Third 10K running with this turkey #TurkeyTrot #likefatherlikedaughter

When you're trying to be selfless, but really like presents. #ilovemyjob

This past week I learned that coffee and sleep are near equal priorities, however one does not replace the other.

Grandpa's hospital roommate is a sleep talker who's had an eventful dream of getting lucky then shooting up a casino. #nightsatbeaumont

Eating trail mix and mistaking a raisin for a brown m&m

With my cat-like reflexes I caught falling steak knife and hot curling iron in the same year.

I wish there was a way for Google maps to have an "avoid shady areas" filter

Either I just ran the fastest mile of my life or my phone froze up... But probably the first. #goals

Co-worker discussing modest swim attire, "Imma make all my babies wear trash bags. @getglad brand too cause y'all know I don't skimp!"

"Good on the lips, easy in the hips!" -pierogi vendor #costcosamples

I just split my lip sneezing #allergies

"I never used to swear until I did stained glass." -Mom #crafting

Designing a training schedule seems like more work than the tri itself #motorcitytriathlon

You know you've been eating healthy when you become ecstatic upon the discovery of brown rice cakes tucked in the back of your pantry.

Jet black, very black, noir, black blaze, intense black, blackest black... For real what is the difference? It's all just black mascara.

A little slice of heaven

In a recent interview I asked what his weakness was. He began with, "I have ADHD so sometimes I have a really" ...the sentence ended there.