Getting very excited about our press launch day later this month, and to starting the first of our monthly Light Bubble Retreats in June.

Our first Light Bubble Retreat will take place at Witherdens Hall near Wingham. Join us for as many days as you like during the week!

Thank you to everyone who has followed us in the last few days!

@KudosKent hi Hannah - what's your email address please? I have an invitation for you! Catherine LightBubbleRetreats

We are getting very excited about our press launch day next week - if you are a #health writer or blogger and would like to attend, tell us!

Light Bubble Retreats are a new concept - bringing the benefits of #Sophrology to two beautiful venues, Witherdens Hall and Howfield Manor Hotel

It's getting very exciting now to start taking bookings for Light Bubble Retreats! Press Launch next week and then it's all systems go!

If you're a #health or #wellness writer or blogger and would like to attend our taster day near #Canterbury on Tuesday 17th drop us a line!

We are delighted to say that light-bubble-retreats.com is now live, and that we are taking bookings for our 2017 #]retreats near #Canterbury.

Florence explaining about why we are called "Light Bubble Retreats" at the taster day at Witherdens Hall #Sophrology

Claire Rother's fascinating nutrition session at the Light Bubble Retreat taster day. Now for a sweet treat!

How much do you know about #Sophrology? This new book helps to explain the basics. #health #wellness x.com/sophroki/statu…

An interesting article from Florence about the benefits of simplifying your life.. hrreview.co.uk/blogs/florence…

Our very first newsletter is out! Please do share it with the busiest people you know! #sophrology #peakperformace eepurl.com/b98M0H

As the dust settles from the holidays, it's the perfect time to book a Light Bubble Retreat to help you cope with work and prevent #burnout.