Just posted a new video on how to create a simple habit tracker in your #bulletjournal youtu.be/K3KfPJRKPFw via YouTube

Its a lonely job being creative alone - we need networks !

A11 diversion route tonight from Thickthorn an absolute nightmare. Why divert people through Talconeston ? I ended up doing a 30 mile round trip and adding an hour to my journey. this is not thought through !

Good to know the system has a lot of benefits with regards to productivity and mindfulness !

Running an external workshop on Bullet Journaling 11January 2020, 10-12 noon in Norwich. Please book at [email protected] Dr Sarah Hanson hope to see friends and family of UEA Bullet Journalers there !

Happier People, Healthier Planet: How putting #wellbeing first would help sustain life on Earth New post by @tbelton1 networkofwellbeing.org/index.php/blog…

MSc Enterprise and Business Creation - "this course is like no other master’s degree": wp.me/p2Is0I-Hs via NBS @ UEA

Capitalism vs Climate = Mindless Consumption vs Real Wellbeing huff.to/1qF8yra via HuffPost UK

Continually bringing your awareness back to the present moment is one of the most positive things you can do.~Mindfulness in Lincolnshire #mindfulness

Excellent opening night of Made in Dagenham last night fab performance from lovely young people of Norfolk. Well done ! Norwich Theatre Playhouse

When is the new Inferno movie due for release in the UK Dan Brown please ?

Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything it is

Every day may not be good. But there is something good in every day

A great pity that the whole pool @SportsparkUEA is closed to the community for THREE whole days due to the Easter gala.

Traffic delays on church road/bluebell lane really bad today. Roadworks need speeding up and the phasing of lights sorted !

Just finished Proof of Heaven very inspiring and much food for thought thank you Eben Alexander

Congratulations to @ProfLauraBow on your new appointment. Well deserved and great for public engagement !