comparison is the thief of joy

Marcus Aurelius once said: "The happiness of your life depends upon the quality of your thoughts."

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I’m genuinely so sorry to anyone who had to say goodbye to a dying loved one on a fucking zoom whilst they had a piss up in the garden. Horrendous. It’s so depressing.

The biggest limitation to any person is how they think about themselves and their life.

People with glasses know

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No matter how many mistakes you made or how slow is your progress you're still ahead of everyone who isn't trying. - Tony Robbins

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I need to find a new planet

“Gut Health” has become a huge health and fitness buzzword. And thus, a huge market… but unfortunately with big markets, come big misinformation. 

we will have a long way to go on fully understanding it… but here’s the OFFICIAL Body Optic Gut Health Thread

Everyone saying COVID is over. Meanwhile California is quietly requiring every child age 5 and older get an mRNA vaccine to attend school—for a virus from which they’re at virtually zero risk.

A guide to criticism: Take criticism with gratitude. Give criticism with love.

Most people overestimate how well other people are doing and underestimate how well they’re doing.

suicide doesn’t stop the pain you’re only moving it