Next training in mindfulness and yoga takes place March 20-22. #joblove #passionproject

You're supposed to wash your hands for 20 sec, which is the time it takes to sing Happy Birthday twice. But I'm tired of singing Happy Birthday and you probably are too, so I've done the very important public service of compiling other songs with roughly 20 sec choruses to sing:

A trip off the rock in Feb/March is incomplete without being stuck in Toronto for a night. #rituals #nlwx #yyz #yyt

“Scheduled departures are just suggestions these days.” Meghan McCabe Truth! #nlwx #yyt

"This amazing spirit of human solidarity must become even more infectious than the #coronavirus itself. Although we may have to be physically apart from each other for a while, we can come together in ways we never have before"-Tedros Adhanom Ghebreyesus #COVID19

The sweetest.

I've been thinking a lot about these things, really worrying about the more vulnerable in our community. It's nice to know every little bit helps! #covid19nfld

Also! I finally remembered to pick up some grocery store gift cards to donate to The Gathering Place after their call-out last week-ish. This is tough, my roommate and I will feel it financially too. But I’m lucky to have a job that will pay me and food for my table. Let’s help.

I’ve noticed some of the calls/messages CBC Newfoundland and Labrador are from people almost apologetic to ask a question about #covid19nfld — but please, ask away.* Our entire days are focused on getting the info YOU need out. Feel free to contact me directly too. *within reason 😊

I downloaded the CBC News app today and signed up for push alerts for NL and national! This is so great! You’ll be notified on any live-streamed conferences locally, provincially and nationally. #stayathome #covid19nfld #COVIDCanada

Prime Minister Justin Trudeau running back inside during the #covid19 update to get his coat is peak Canada. #alittlebrisk

Folks, I'm having trouble keeping up with the messages to CBC N.L. about Here & Now, amidst #covid19nfld news. Please share:

Da mall must be closed. Topsail beach is on wheels.

NEW | COVID-19 testing begins in Western, Eastern Health regions cbc.ca/1.5505568 #cbcnl

Big news day! Today we're launching ART UNCONTAINED, our new online home for all the art that's getting us through this crisis, alongside a new $1 million artist fund with our friends at Canada Council for the Arts: cbc.ca/1.5533118

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” -@JaneGoodallCAN #earthday

As a thank-you to our essential workers, our dedicated clients and as a way to bring more health and happiness to our global community- join us! Sign up exhalepilatesandyoga.com/this-week Download Zoom zoom.us Zoom link emailed 20min before class #yoga #covid19nfld #COVID19

Joe Biden wins U.S. presidential election as President Donald Trump contests some results cbc.ca/news/world/bid…

I won't be president until January 20th, but my message today to everyone is this: wear a mask.

Day 365 of the media briefings, one year says the health minister John Haggie #covid19nfld