Prep girls cross country -- After near-misses the past three years, Bettendorf punched its ticket to the state meet -- Central freshman becomes school's first 5K state qualifier qctimes.com/sports/high-sc… #iahsxc

Congrats to these Bulldogs who raced with all ❤️today to a third place team finish and the state meet. They believed in one another all season, held one another accountable on Saturday’s, and trusted their training. We coaches are so happy for them. #itspossible #totalteam

Stewart’s last state xc meet was a memorable one. These seniors have given so much to our program. #trainingleaders #dedicated

Ella Schmit is all smiles gearing up for the start of #IWCOAstate

Congratulations to Bettendorf’s 106# 2020 IWCOA Girls State Champion!! #bettpride

🚨 The MASTERS Return of the Roar Giveaway 🚨 Tiger Woods SIGNED 2019 Masters Flag 👀 And 1 Dozen Bridgestone Tour B XS “TIGER” Edition Golf Balls To enter: 🌺 Retweet 🌺 Follow Bridgestone Golf and Pete Pappas

hi cross country season, pls dont get canceled love u xoxox

Join us in welcoming Layken Bytnar to our incoming freshman class of ‘24! We are excited to have her join the Dutch family this fall from Bettendorf High School! #godutch

me: *sitting on the couch* my 12-year-old brother: “the only b word I call my sister is beautiful. I love you b****.” That was a proud sister moment 🥰🥺

BETTENDORF BULLDOGS CLASS 5A REGIONAL 2 CHAMPIONS! CONGRATS!

It's meet week for Central College XC & TF as the squad travels to Waverly this weekend. 📅: bit.ly/3fiAq5C #GoDutch #rollriversTF

Competing outside for the first time in two years, Central College XC & TF faced competition from other schools and the weather. athletics.central.edu/news/2021/4/2/…

Three events down at the Spartan Invitational and the Central College XC & TF women have the early team lead. #GoDutch #rollriversTF bit.ly/3fZ4DJu

.Central College XC & TF second at Dubuque, Stein wins twice at Wartburg #GoDutch #rollriversTF athletics.central.edu/news/2021/4/10…

3 positives: celebrating my nephew’s 17th birthday and remembering my dad who would have been 102 today, biking alongside some former Bulldogs while running and finishing up a few things in my classroom

3 positives: a Booster club that supports our program, seeing the twins, Layken and Payton, and the opportunity to spend time with 7 of Bettendorf’s great kids. #togetherwerun

Caroline McMartin breaks another school record finishing 1st with a time of 10:43.95 in the women’s 3000m steeplechase! Megan Johnson finished 2nd with a time of 10:57.73, Layken Bytnar took 7th with 12:06.63 and Kate Hoogensen took 9th with 12:17.62! #GoDutch #rollriversTF

Congrats to Central CrossCountry Coach Joe Dunham and assistants Brandon Sturman and Allen Walz, the #AmerRiversConf Women's Cross Country Coaching Staff of the Year! #GoDutch

Megan Johnson is your 2024 NCAA DIII Steeplechase National Champion! Caroline McMartin finished in 2nd place and Addy Parrott finished in 7th, all earning All-American Status! Central College XC & TF #GoDutch #rollriversTF