On this April Fool's Day here's a good question: Are you fooling yourself? Read my latest article to find out. link.medium.com/qLBmZWQoSob #AprilFoolsDay2022 #mindfulness #FridayMotivation

Make some joy

Hey are you doing this first thing in the morning? If no, it could change your whole day. link.medium.com/k05DlGUVapb

Change can sometimes be a prickly thing. #change #life #mindfulness #friday #fridaymotivation link.medium.com/hQIwkuEYfpb

Want to predict your future? Check out this simple way to do just that. #goals #choices #mindfulness #inspiration link.medium.com/aTupW6Cqrpb

Thanks to Susie Pinon and The Orange Journal for making a warm space for my writing on Medium. #gratitude #writerslife

When is the right time to let it go? I've got an idea. #wednesdaythought #letitgo #mindfulness link.medium.com/uq6EJsgtzpb

Do you practice this habit? #mindfulness #stress #wellness #wellbeing link.medium.com/DMhdxPicBpb

Everyone has an opinion. But should you? #thursdayvibes #adviceoftheday #mindfulness link.medium.com/GV9k23hnYpb

Ever feel that the times we live in are serious. Here are 3 things to try. #FridayMotivation #mindfulness #life #stress link.medium.com/o2GKthsVZpb

A beautiful capture of a mother Anna's hummingbird and her babies.🥺💚 📍Campbell River, British Columbia Got a pic or vid to share? Use #ShareCanGeo for a chance to be featured! 📷: michaelrhack /IG #ShareCanGeo #Wildlife #ExploreCanada #Birds

If you keep doing what you are about to do today for the next five years, will you end up with more of what you want or less of what you want?

Hear those geese honking on their way south? They can each you something about success. link.medium.com/yZg3bg6bMtb #success #intuition #personaldevelopment #mindfullness

Painter Elizabeth Stanhope Forbes, The Leaf, 1897 #WomensArt

Oh ya definitely worth the pandemic wait for David Myles. Thanks gentlemen for a fine evening of music and to ArdenTheatre for continually providing such great programming.

I HATE MASKS

YOUR next 30 DAY YOGA JOURNEY IS HERE! Sign up for the January journey today! YWACENTER.COM

Looking for some simple tips to help destress around the holidays? Check out my latest article. #holidays #stress #Christmas #minfulness link.medium.com/aecWxyxwEvb

I don’t know Jim, but I wish I had. gatherwithjim.com/blog/2023-1-19…

Ever feel like you are a little lost in life? Check this out for some tips to get back on track. link.medium.com/1emKM82Hhxb