Abby Langer Nutrition (@langernutrition) 's Twitter Profile
Abby Langer Nutrition

@langernutrition

Consulting and media dietitian. Food and nutrition writer. Author of the bestselling book #GoodFoodBadDiet for Simon and Schuster Canada

ID: 1490802564

linkhttps://linktr.ee/Abbylanger calendar_today07-06-2013 16:55:35

16,16K Tweet

20,20K Takipçi

5,5K Takip Edilen

Abby Langer Nutrition (@langernutrition) 's Twitter Profile Photo
Abby Langer Nutrition
@langernutrition

4 years ago

A healthy diet isn’t only WHAT you eat. It’s also about your relationship with food. A healthy diet: 1. Is different for everyone 2. Is filling AND satisfying 3. Is physically AND emotionally nourishing 4. Doesn’t eliminate unnecessarily 5. Is affordable 6. No guilt or shame

A healthy diet isn’t only WHAT you eat. It’s also about your relationship with food. A healthy diet: 1. Is different for everyone 2. Is filling AND satisfying 3. Is physically AND emotionally nourishing 4. Doesn’t eliminate unnecessarily 5. Is affordable 6. No guilt or shame