Yesterday Geoffrey Kamworor ran the fastest Half Marathon the world has ever seen, crushing the previous record by 22 seconds. Running 13.1 miles in 58 minutes, 1 second. 4:25 pace Even Crazier? His 5k splits, 13:53, 13:41, 13:31, 13:56.

this is how i fix my life problems x.com/dimasauruse/st…

Cross country is filled with the weirdest, nicest, funniest, most athletic, and toughest group of people there are

I think learning sign language should be compulsory in the school curriculum because we should be able to communicate with deaf individuals.

y’all please don’t let your body type stop you from wearing what you want!! YOU LOOK GOOD!!

‼️ORLANDO FL‼️ i was recently targeted by a sex trafficking rouse. i have not seen this tactic mentioned anywhere before & i think it’s important i share what i went through incase any female ever finds herself in a similar situation.

RT if you’d sign a petition to make queso free at mexican restaurants with chips and salsa

please share!

tw // it is suicide prevention month and i want to tell you all that you matter you are important and you are loved make sure to treat yourself with kindness and check on those you care about but also please check on yourself and don’t hesitate to ask for help if you need it 💕

Man this is horrible

The season is over. You won. ovalsandtrails.com/blog/2020/10/3…

"no" means "no", but so does:

Happy chemicals and how to activate them.

𝐅𝐈𝐑𝐒𝐓 𝐓𝐎 𝐓𝐇𝐄 𝐅𝐈𝐍𝐈𝐒𝐇 What a finish by Katie Keur to cross the finish line for the Green and Gold in the top fifty‼️

𝐓𝐎𝐏-𝟏𝟎 In the 1 Mile Run, Lia Castillo finishes seventh and Anna Behmer finishes ninth to put them both in the top-🔟 standings. #WinAsOne