Actually, even if you have a lot of questions about CrossFit, take your L1. It’ll have a bigger impact on your life than you can imagine. crossfit.com/certificate-co…

65-year-old Sally Watson is a potter by trade, so maintaining strength with age is important to keep up with the physical demands of her craft. Watson trains in a small-group setting with her coach, Nicole Simmons, at Centered CrossFit.

Let’s see how this goes.

Perfectly explains why I’ve lost interest in the platform. It feels stale. Trying to lean back into the relationship development side that it used to uniquely enable.

One of the coolest parts of always training is that I can develop a sense of appreciation for what is actually being achieved in other sports environments. Strong man blows my mind more than most.

"Watching from the sidelines the past two days has really given me insight on how the athlete and spectator viewpoints are insanely different. For one, it’s hard watching all the athletes compete as I want to be out on that floor with them, but I know I’ll get my shot next year.

Them: “I’m a “hybrid athlete.” Me: “I bet you go to a “functional fitness” gym, too. By defining and training fitness across broad time and modal domains, Greg Glassman’s CrossFit changed everything. The rest is a lightweight watered down knockoff.

Help Bring CrossFit to @SXSW → Upvote our panel submission: panelpicker.sxsw.com/vote/142470

Help us bring CrossFit's message to a huge stage at SXSW 2024 next March in Austin, Texas! South by Southwest (SXSW) is a global gathering of parallel film, interactive media, and music festivals and conferences organized jointly that take place in mid-March in Austin, Texas.

Visit the Panel Picker to up-vote CrossFit’s topic: “Type 2 Fun: How Shared Suffering in Sport Can Change Society." Voting ends on Sunday, Aug 20. → panelpicker.sxsw.com/vote/142470

CrossFit makes (you) feel _______. The Lifting Flutist, 45, is gritty in a lot of ways. You have to be to get into the United States Air Force Band, a premier ensemble whose seats — on the rare occasion there’s a vacancy — attract hundreds of the nation’s top musicians per position

14:40 today. Grippy as all get out. Whaddya got, Twitter? @crossfit #mainsite #wod #workoutoftheday

My workout today consisted of 23 reps. That's it. To say CrossFit is "too hard" or the workouts are crazy is to ignore the foundational methodology. Intense? Appropriately, Yes. Crazy? To avoid CrossFit is much crazier.

Perhaps we can help by directing HER to map.CrossFit.com.

“I’m happy I worked as hard as I did… win lose or draw you know that you didn’t make it or not make it because of something you might’ve left on the table.” - Tyson Bagent aka The CrossFit QB youtu.be/OQqBLitjF2A?si…

Incredible underdog story! Tyson Bagent grew up working out in his father's CrossFit gym, which helped him be bold in his pursuits. The results? A record-breaking Division II football career, and now the ultimate dream: starting for the Chicago Bears.

What is CrossFit? Need help here, folks. Simple answers.

Parents, if you have questions, please reach out. Having kids skip school lifting to go to CrossFit doesn’t do what you think it does. 14 yr olds do not need a “Murph” challenge.

High school strength coaches, if you have question, please reach out. If you think CroasFit is just Murph I can help you understand how we think about developing well-rounded athletes in a way you simply can’t in school lifting.

For some reason, I've found it incredibly difficult to get back into Twitter (or X). It was the one platform and community that I was deeply connected to for a long time and I just can't figure out how it changed. Miss a lot of my friends from here. Hope ya'll are well.