The top 10 insights from the "science of a meaningful life" in 2021 greatergood.berkeley.edu/article/item/t…

2 reasons why older people fared better during the pandemic greatergood.berkeley.edu/article/item/t… Greater Good

How relationship satisfaction changes across your lifetime greatergood.berkeley.edu/article/item/h…

Moving your body is like a tune-up for your mind greatergood.berkeley.edu/article/item/m…

Is this what being gaslighted feels like? When did "we wear masks to protect everyone" change to "wear a mask to protect yourself if you want to"? Masks are for source control! Dr. Eileen de Villa Canada's CPHO Doug Ford Andrea Horwath Steven Del Duca #onpoli #KieranMoore 1/4

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Happy #BookBirthday to JUNA AND APPA by Jane Park, illustrated by Felicia Hoshino!🎊 We're so excited to share Juna's next adventure with you all, and celebrate Appas along the way!✨ Learn more here: bit.ly/38Lo470

Leaning into those vulnerable, uncomfortable feelings could help us stay motivated and make progress toward our goals. greatergood.berkeley.edu/article/item/e… Kaitlin Woolley Ayelet Fishbach

How your life is shaped by the emotions you want to feel greatergood.berkeley.edu/article/item/h…

How your life is shaped by the emotions you want to feel greatergood.berkeley.edu/article/item/h… #positivepsychology

What to do when you never feel good enough greatergood.berkeley.edu/article/item/w… Ronald D. Siegel

He's a 10 but he likes to rate women on a scale of 1–10

I talked with Karl Moore @forbes about post-pandemic well-being and how to stay connected even when working remotely forbes.com/sites/karlmoor…

As an introvert, I constantly have to remind myself that connecting with people is worth the energy greatergood.berkeley.edu/article/item/t…

Rules of MasterChef: - Your chicken breast is overcooked - Your chicken legs are undercooked - Raw sage = Gordon Ramsay will bite your head off - "TODAY YOU'RE COOKING ONE OF THE SCARIEST--" it's a soufflé

Right in time for Labor Day, how are people doing at work? @apa Greater Good greatergood.berkeley.edu/article/item/s…

My latest for Greater Good - a piece about "Switch Craft" by Elaine Fox greatergood.berkeley.edu/article/item/h…

My article "How to Get Comfortable With Uncertainty and Change" on Greater Good made it into Eren Alpaslan’s Best of 2022! See what else made the list: getpocket.com/collections/po… #PocketBestOf

A deep dive into hope, optimism, and expectations research: greatergood.berkeley.edu/article/item/a…

Safety first! Trendy workouts often come with a high risk of injury. While explosive jumping and fast weight-lifting put extreme force on the joints, our slow, controlled method of movement is optimal for long-term joint health into your 80s, 90s, and beyond.