Another great clinic today with our age groupers at the NAC Lots of learning on how to swim Backstroke efficiently! Participants were joined by our #WIS Level 1 Coaching & Mentoring candidates too, for even more advice! #education #technique

Boys 14 200m Freestyle Results 🥇B Rafferty 🥈M Keogh 🥉J Doyle #IND218

Boys 14 100m Backstroke Results 🥇M Keogh 🥈R Crowley Dolphin Swim Team 🥉S Harrington #IND218

Wow, we’ve really hit the ground running (or swimming!) at #IND218 National Div 2 on day 1 in UL! A 2nd medal in the bag and this time it’s a SILVER for Ronan Crowley in the 100 Back on a time of 1:11.08. Well done Ronan;) #GoTEAMDolphin Mick McCormack Swim Ireland Swim Munster x.com/swimireland/st…

Girls 14 100m Backstroke Results 🥇L Mc Knight Team Larne 🥈 Eva N Moran 🥉C Coleman #IND218

7 Patrician Secondary School Newbridge students swam at National IAG Div2 taking home 26 medals between them, amazing achievement and perfect end to season. Congratulations to all.

Congratulations to @HolyFamilyN student Caoimhe Coleman who took 3rd place in 100m Backstroke the weekend at National Division 2 Championships.

Kildare Nationalist Sport 12,250meters was swam the weekend by 10 Curragh Swim Team boys & girls taking home 26 medals at National Division 2 Championships held in UL. Michael Keogh, Newbridge brought home an impressive haul of 8 Gold, 1 silver & 2 Bronze for his individual events.

Overcoming lack of pool time for clubs: Education Manager Joni Harding: Supporting Pools & Clubs in strategic programming. Performance Director Jon Rudd "We must work together with neighbouring clubs to share ideas, expertise & pool time to progress Irish Swimming even further".