Things are just way more believable when your words, behaviors and your energy are all on the same page.

Not everybody deserves the healed version of you..you're delicate now...be picky af with who you share your energy with

Nothing like a woman in some scrubs😍😍😍😍 thank you for your service

people being homeless should make you angry, not judgmental. people being homeless is a failed government and a failed community. that’s it.

I think we knew we had it good we just didn’t know how good it really was until it was gone…is that just life?

Everyone is going through something even if YOU can’t see what it is it doesn’t mean it isn’t a lot… we can all treat people with kindness

Energy speaks louder than words

why is it okay for people to spend thousands on super bowl tickets but i am considered weird if i go to multiple harry styles shows

the only correct way to write today's date...

me telling you how i feel hurt or triggered by what you did is not me saying you’re a bad person. it doesn’t even always mean you did something bad. i said the action was hurtful, not that you’re harmful. telling you how i feel is not an attack on your identity.

saying “i’m not invalidating your feelings. your feelings are valid” does not automatically mean you’re validating their feelings. validating feelings is so much more than saying “your feelings are valid.” how are you showing them that you value their feelings?

The 2022 Women's NCAA Swimming & Diving Championships are in the books and will go down in the history books for the wrong reason. One of the fastest and deepest meets in the history of the sport was overshadowed by controversy, confusion, and artificial interest in the meet.

Finding a place to feel good and just be should be the new normal

Saw this quote this am & wrote it down because I am no longer letting fear dictate my trajectory!! “ it feels scary because it’s unfamiliar, not because I’m incapable” So Wednesday reminder: YOU GOT THIS!! ✨

it’s always “you up?” and never “you are the bane of my existence and the object of all my desires”

'men are trash' - harry styles, 2022

I think we forget everyone feels big feelings… so just be kind

If he’s 28, I’m 28 😮‍💨

End gun violence.