Me on my run this morning Craig Parkinson after listening to you and Elizabeth Day discuss our man #tedhastings 😭It was an emotional one! #ObsessedWithLineOfDuty

Looking forward to it! ✨

Can’t wait to see you all! ✨🙌🏻

Loved teaching yoga in the Grow Speke garden today! Thanks @SLH_Homes for having us. transformliveco 🙏🐝

Dreamt that Craig Parkinson matt willis and I were performing a The Home Edit style makeover on the green room at a The Shins gig. Dream interpreters.....assemble!

Join me! We’ll have fun! 🧘🏼‍♀️🧘🏽‍♂️🙏

Excited to start another round of transformliveco Positive Moveology today. Some of my movers have been with me since January! Starting the week with Chair Yoga, gentle hatha and a big cup of natural cacao ☕️ DM me for details...it's FREE!

Come & enjoy the great outdoors with TLC, Friday 10am, Sefton Park. A gentle walk, friendly conversation and guaranteed feel good factor. eventbrite.co.uk/e/166503062141 LiveWellLiverpool @PlusDane M S P Sport England Onward Homes Thrive Careers Hub Liverpool Hub Cobalt Housing

Looking forward to leading this walks! Sign up and join us!

Join me on Monday for a free outdoor yoga class at Grow Speke 🌱🧘🏼‍♀️@SLH_Homes transformliveco #positivemoveology #movemorefeelbetter #moreloveyoga bit.ly/3xTLmyt

Thanks ₰ for recommending #alexandrostaverna - we visited last night for drinks & dessert. The apple pie is to die for!

Loving Birmingham International Dance Festival today at Centenary Square!

Ooh thank you Charlotte I hadn’t seen this! ⚡️🥰

#sherwood Divide and conquer still being used as a strategy, this is happening again before our very eyes. Support the railworkers, support the royal mail employees, support everyone.

What a brilliant way to spend a lunch hour with team Menopodcast Dawn Collinson @SusanLeeEcho candid, engaging, funny and loads of great tips and ideas shared. Looking forward to the next one Karen Podesta

Loved it & thanks to everyone for making me and my #menopod partner @SusanLeeEcho feel so welcome - and thanks too to Karen Podesta for being such a great Q&A host

Absolutely loved it! Thanks Dawn Collinson & @SusanLeeEcho for being such wonderful guests and to everyone who attended for your questions & conversation!

Me, Mark King 💙 and our dad in Llandudno! 🤣 What a night! x

Wrapping presents, waiting for The Traitors and dipping my toe into passive income...have created a cute, printable mindful study guide for the students in your life on Etsy😊 etsy.me/3G53LQ3

TLC on tour final stop Bowring Park Golf Course where you can volunteer in the gardens with Helen Paton & the grounds team and Karen Podesta who’s running our feel good Friday in this fabulous space. Livv Housing Group one more week to refer your tenants to this great opportunity!