For all you spontaneous types: 2:30 today Amazing workshop re:AB Pilates re:proper stretch techniques. Just show up! reabnyc.com/workshops_cipr…

EAT GOOD FOOD @ Four Seasons

Progress is impossible without change, and those who cannot change their minds cannot change anything. - George Bernard Shaw

What New Yorkers are terrified Bloomberg will ban next: some.ly/OsKDh0

"nothing is more fatal to health than an over care of it" - #BenjaminFranklin

Monsanto doubles down against GMO labeling bit.ly/QmBtyB It’s Time 2 fight back Lauretta Disdero🦆️ Please RT

Wow: via NPR: Why Mental Pictures Can Sway Your Moral Judgment n.pr/UjRoyD

In case you hadn't noticed. Today is a great day. Pass it on.

Pregnant with a delicious #foodbaby courtesy of Del Frisco's and my wonderful dad's #generosity

ksholder's photo ridiculous instagr.am/p/NyTaNYH481/

The Complex Role of #Passion and Your #Career | bit.ly/SXapuK | Lifehacker

In the rain with Jess I just finished a 6.26 mi run with a pace of 8'48"/mi with Nike+ Running. go.nike.com/4lhiii #nikeplus

Learn how to do sand sprints and other quick and easy-to-follow #fitness moves, straight from Dr. #Mercola himself! ow.ly/dSzeR

#burgerking has a very powerful #aroma

Study: Stupid Photos of Adorable Cats Boost Workplace Productivity motherjones.com/blue-marble/20… via Mother Jones

Exercise should be regarded as tribute to the heart. -Gene Tunney

If fall is called fall and spring is called spring I think summer should be called hot and winter should be called cold

Obama Strikes Back #obamastrikesback #Obama #debate

FREE WordPress hosting for LIFE! appsumo.com/~if-cb/ via AppSumo.com

Whenever #WAMC tells me the #temperature in "Eureka, Inuit Territory, Canada," is -33 F, I feel better about the cold in the #Berkshires.