Récord de casos y muertes | Recomiendan "mirar para otro lado y pensar en cosas lindas"

Our lives depend on hope. If you have hope, you’ll be able to overcome problems you face. But if you’re without hope, your difficulties will increase. Hope is linked to compassion and loving kindness.

"El Ego cómo enemigo de la excelencia". El apego como forma de Inflexibilidad Psicológica y el "yo contexto" cómo desapego flexible en el modelo DNA-V Joseph Ciarrochi Association for Contextual Behavioral Science #acbdwc2021. Thanks for this wonderful workshop!

Entretiempo del Partido de Argentina-Bolivia. Propagandas de Papas Fritas, Una Gaseosa Y Dos cervezas (una de las cuales sostiene Messi con la remera de Argentina y la cerveza es Yankee). Eso tb es el Fútbol. #incoherencia #AlimentaciónSaludable #CopaAmerica2021

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Often, you can get stuck in questioning whether negative thoughts are "true." It is better to focus on whether thoughts are helpful. If you buy into this thinking, what is the effect on your actions and emotions? If your thinking isn't helpful, don't let it take the wheel.

A long overdue thoughtful article on mirror neurons by Cecilia Heyes & Caroline Catmur No, they aren't these magic neurons that explain everything. They contribute to low-level processing of observed actions but not directly to high-level action interpretation. bit.ly/3eniG9M

In a slow, cruel slaughter, an entire super pod of over 1,400 white-sided dolphins was killed last week on the shores of the #FaroeIslands. Add your voice to ask the Faroese Prime Minister to #StopTheHunt of dolphins. The Government of the Faroe Islands 🇫🇴 SeaLegacy onlyone only.one/act/dolphinhunt

Algo muuuuuy importante es la increíble adhesión a la vacunación contra el COVID-19 en nuestro país. Las fakes news, las cadenas falopa de WhatsApp, la presencia antivacuna en redes sociales y en muchos medios de comunicación... no pudieron con las ganas de vacunarnos.

ACT in simple terms: Be open, aware, & active 1. Open up to experience with self-kindness and without avoidance or clinging 2. Notice thinking in flight 3. Notice yourself noticing 4. Attend in a flexible way 5. Choose intrinsic values 6. Build and broaden values-based habits

Echa un vistazo a mi actividad en Strava: strava.app.link/JPD3YTBr5jb

A propósito de la caída de WhatsApp, Facebook e IG. "Quien soy si yo si no soy nosotros?".

Most guys don’t look in the mirror & see a problem. But it’s staring us in the face. Sexual violence begins long before you think it does. #DontBeThatGuy

Todos se benefician de las vacunas y la peor vacuna es mucho mejor que ninguna vacuna. covid.cdc.gov/covid-data-tra…

After a lifetime of caring for people at the exit of life, the founder of the Zen Hospice Project reflects on the 5 insights at which everyone arrives in the end – the insights that make life worth living brainpickings.org/2017/10/09/the…

Es exasperante, Alberto Fernández, volver a ver imágenes de pueblos que NO dan la licencia social a la MegaMinería y de gobiernos que desprecian y reprimen a ciudadanos que reclaman vivir en un ambiente SANO. En el medio, políticos mercenarios a sueldo de mineras. ¿Así será su gobierno?

You absolutely can act the opposite way from how you feel. I just want you to know that's possible.

Self-compassion isn't about taking baths or getting massages. It's about consciously noticing longterm patterns of avoidance and building the skills to change them.

Ayer, en el congreso mundial de la ACBS, hubo un momento muy significativo, para mí el más importante de todo #ACBSWC, se habló sobre cómo en algún momento la ciencia ha dañado a las personas respecto a lo que se creía correcto en ese momento. Association for Contextual Behavioral Science 🧵

This tweet did not get the love it deserved AT ALL at #ACBSWC so I thought I'd try help it along with some Graphics and a Google Translate button. This is important! Steven C. Hayes Association for Contextual Behavioral Science x.com/nextaxboy/stat…