Are you part of a grassroots sports team and would like to learn more about first aid & CPR? St John Ambulance volunteers are here to teach first aid awareness so if you ever need to do CPR on the pitch, you have the skills and confidence to do so. Interested, message me on here

This is a wonderful opportunity to learn #CPR & #AED⚡life-saving skills ⚕ 🙂 Also to meet some local St John Ambulance England #volunteer from St John Ambulance - West Suffolk Network 😊 *please share Visit Suffolk Bury St Edmunds Tour Guides BuryStEdmunds&Beyond 👑 🐺 Suffolk Magazine to spread the word in our town 😀 #community #firstaid

During the Covid lockdown, if you had family round on Christmas Day, police could force entry to your home and make them go home. Does anyone know if this is service is still available, and if you have to book?

Preston North End - my second favourite team in The Championship 💙

Only three people have won the World Cup as player and coach. Mario Zagallo who died on Saturday, Franz Beckenbauer who died today and Didier Deschamps who's now shitting himself

Women are statistically less likely to receive bystander CPR than men, let's change that. Don’t be scared to take actions that could save a life - even if it means exposing someone's chest: bit.ly/49Yvw91 #InternationalWomensDay #IWD

Looking for a team to do preseason/potential sign for. Wanting to try and stay in the Thurlow Nunn league. Anyone interested to have a chat please let me know. Likes and retweets much appreciated. ⚽️⚽️

Cardiac arrest can happen to anyone - so it’s important that people of all ages know how to perform CPR and use a defibrillator ❤️⚡️ Do you run a community group in South Suffolk or know someone who does? Get in touch to see if we can arrange a free session for your group!

Gareth’s honest post match interview . #England #EnglandvsSwitzerland #EURo2024 very funny got to love AI

Yesterday we were at Hasketon Village Hall teaching vital CPR skills to the community. Thank you for having us! 💚

💖#SUPPORTNONLEAGUE

The PFA Championship Team of the Year, voted for by the players. ⤵️

On the 19th October between 10:00 and 16:00 at the Cornhill, Ipswich town centre we will be doing interactive demonstrations on how to save people's lives. Also have a look around the ambulance and have a look at the different equipment used.

There are some things that only women can do. 😂😂

Massive away win for the little fella.

As a fitting way to round off 2024 I'll now be resharing all the c*nts I've drawn this year. Ready?

🚨🚜 Ipswich Town and Napoli have reached an agreement for Jens Cajuste deal after Besiktas move off. Loan fee €2m, €7.5m buy option clause to become mandatory if #ITFC get promoted to Premier League. Green light still needed from the player with decision expected soon.

Sensational performance from Ben Godfrey tonight, great to see him back at Portman Road!!!!! Is more than welcome anytime in a colour that does not resemble Blue #itfc

Any #Ipswich fans making the trip to Blackburn on Saturday for the game against #Rovers. I run a car park just next to the ground which is easily accessible from away end. Parking is very limited around Ewood. Postcode: BB2 4LN Retweets appreciated #ITFC #Rovers

🎉Huge massive congratulations to Cohort AF66! ✅️ 20 new CFRs trained and ready to respond within their local communities on behalf EEAST Ambulance Service Thank you for such a fun 5 days of training we enjoyed every minute of it and truly appreciate every single one of you ❤️