Congratulations to these emergency care assistants (ECAs) who have completed their training! 👏

We're looking for ECA's in the following areas:

📍 Hertfordshire & west Essex
📍 Bedfordshire & Luton
📍 Cambridge & Peterborough

Start your #CareerForLife : ow.ly/qrWo50Rb8GS

As we head into the weekend, it’s important to know the care options available to you.

🏠 Self care
💊 Pharmacy
🩺 GP surgery
🤕 Urgent care unit
🚨 A&E or 999
📞 NHS 111

When in doubt, NHS 111 can advise you in the right direction.

We’re currently looking for pre-hospital nurse practitioners across the east of England!

Joshua tells us about the role, why he enjoys it, and why he would recommend other nurses.

youtu.be/zjwN878LgS4

Start your #CareerForLife today: eastamb.nhs.uk/vacancies#!/jo…

A big thank you to our crew for considering how #MentalHealthMatters when attending to this patient. 💚

#ThankYouThursday

Looking to inspire your kids to get outside and moving more?

Look no further than Grace, who completed the Outrun an Ambulance challenge last year! 🥇

Can you outrun an ambulance? Sign up today 👇
justgiving.com/campaign/OAAEE…

#ICanOutrunAnAmbulance

We are going to be at the Reach Out Face to Face Community Engagement Roadshow at Lion Walk Shopping Centre in Colchester!

📆 April 19th: 9am - 6pm
📆 April 20th: 9am - 6pm

Come and talk to us about starting your #CareerForLife 🚑

Find out more: fb.me/e/1yhDr4njm

What does a #CareerForLife with the ambulance service look like? 🚑

The answer is nobody’s journey looks the same! What could your journey look like? 👀

See all our current vacancies 👉 eastamb.nhs.uk/vacancies

Paramedics have met up with a mother and her baby a year after they assisted with a dramatic birth in the car park of Chelmsford Ambulance Station! 👶

Read the full story: canvas.vuelio.co.uk/2253/press-rel…

Minor ailments such as coughs and colds can be treated at home with a first aid kit and well-stocked medicine cabinet 💊

Are you suffering from chest pain, shortness of breath, or feeling lightheaded?

Don’t dismiss the early signs of a heart attack ❤

We’re looking for vehicle technicians across the east of England! 🔧

Become part of a team who ensure our emergency vehicles are safe and ready to attend our most poorly patients 🚑

Your #CareerForLife is waiting… eastamb.nhs.uk/vacancies#!/jo…

Responsible for a defibrillator? Register it today.

Our call handlers need to be able to quickly direct callers to the nearest defibrillator in those crucial moments after a cardiac arrest. ❤

Register yours here: thecircuit.uk

Anna joined us as a make ready operative in 2022 and is now a make ready supervisor!

‘The help and support I received from my fellow supervisors and group lead really did push me towards achieving my goals.’

Where could your #CareerForLife take you? eastamb.nhs.uk/vacancies

A big thank you to our crew in Norwich for their excellent care and efficiency. 💚💚💚

#ThankYouThursday

Do you have the following?

✔️ Spare time
✔️ A full UK driving licence (max of three penalty points)
✔️ Knowledge of local areas
✔️ Excellent communication skills

If the answer is yes… you could be a volunteer car driver with EEAST! 🚘

Find out more: eastamb.nhs.uk/vacancies#!/jo…

Spring allergies ruining your week?

Your local pharmacy or NHS 111 can help 🤧

Our recruitment team are going to be at @The Forum, Norwich's Jobs Fair on Friday 26 April!

Got questions about joining us? Come and see us and discuss all things #CareerForLife .

Event details 👉 fb.me/e/3jaRciqjH

Headspace have extended their free offer for NHS staff until the end of March 2025!

Headspace can help with:

🌲 Meditation
😴 Sleep
🧠 Mindfulness
💬 Mental health

#TeamEEAST if you haven’t signed up yet, what are you waiting for?

headspace.com

For full information, advice, and to find your nearest defibrillator, visit the British Heart Foundation website here: essex.gov.uk/news/2024/wher…

In our video, they discuss how important local defibrillators are, show us how to use them, why they're crucial in saving lives, and why you shouldn't hesitate to use them in an emergency.

Being prepared could make all the difference!