5 of 5 stars to Ejaculate Responsibly by Gabrielle Stanley Blair goodreads.com/review/show/48…

5 of 5 stars to Fiber Fueled by Will Bulsiewicz goodreads.com/review/show/49…

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You're slowly leaving survival mode. Here's what to expect:

Healing from childhood trauma means becoming a mature autonomous adult. 7 Traits of Autonomous Adults:

How To Heal From Emotionally Immature Parents: In homes with emotionally immature parents (EIP) we learn to walk on eggshells. Emotionally immature parents struggle to cope with their emotions and often lash out, give silent treatment, remove their love, or shame their

Stephen Colbert presents the on-air Fox News apology we all wanted, but didn’t get. (Video: The Late Show, CBS)

There’s no denying Giannis came up short, but this response to “failure” was fascinating. All parents should watch & show their kids.

5 of 5 stars to Born a Crime by Trevor Noah goodreads.com/review/show/41…

Narcissistic traits come from our childhood developmental years. We need a secure childhood connection to develop a sense of self. If: - emotional needs weren’t met -connections were unpredictable and chaotic - a parent was ‘hands off’ and the child raised themselves - a

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Who will be watching Alex Hormozi drop his $100M Leads this weekend? acquisition.com/leads?pv=64dd5…

THIS IS GOING VIRAL SO I WANTED TO SHARE IT HERE TOO: A bit from my past: My first job after getting my PhD was working as a therapist for people from low socioeconomic backgrounds. Almost all of them were diagnosed with depression, GAD, bipolar, or BPD. Most were highly

It’s a movement.