Me lifting a bag of mulch: Keeps knees bent, core solid My son: Chucks three bags at once into the car

Happy 21st Birthday to this fun kid, our very own Doyle McNew!

So much fun to watch!

Great story! Juana needs to follow @ESHawksBase next year! npr.org/2023/07/11/118…

”All year, I dream of such a sandwich — the first good tomato sandwich of the year.“ The joy of a Southern tomato sandwich is to highlight the fruit. nyti.ms/43ANqv2

Nice!

Julian got the chance to meet Coach John Harbaugh today at Baltimore Ravens training camp. Julian has acute flaccid myelitis and does not have use of his hands. (1/3)

Thank you to the Baltimore Orioles for hosting the Kennedy Krieger Bennett Blazers during their game earlier this week in recognition of the Blazers' first place finish in the Move United Junior Nationals. The Blazers had an amazing time getting to be on the field! #FeelGoodFriday

A fantastic day! Thank you for inviting us, Baltimore Ravens.

Late summer vibes in southern PA

For 45 years, Jimmy Buffett turned Merriweather Post Pavilion into Maryland’s own personal slice of Margaritaville. With 48 shows on our stage, Jimmy played Merriweather more than any other artist. For many fans his shows were an annual pilgrimage,

•For all who grieve today. •For my dear friends whose children have birthdays today. •Most especially for our neighbors, Leslie and Charlie, and their beautiful daughters, Zoe, 8, and Dana, 3, who were on the plane that crashed into the Pentagon.

Hurricane & Tropical Storm Watches have been issued for parts of the state for #HurricaneLee. These watches may become warnings as the storm continues to approach Maine. Do you know the difference between a watch and a warning? 1/2

You can't spell October without the O's.

Home for 3 days and ready to plan the next trip #Maine

I love this. Their social team 👍🏼👍🏼

The annual Maroon & Gray World Series begins October 17th @ Hawks Stadium at 3:00 PM. Series goes from Oct. 17th to Oct. 21st! Come out and support @eshawksbase!

Let’s go, Hawks!

The Hawks are on the board as McNew singles to score Mayes. Hawks trails 3-1 in bottom of 4th inning.

Looking forward to having off the rest of the week and watching some Hawk Baseball ⚾️ right here in the DMV!